Today I tried to stop my supposed ED

[zygos_old]

I ate at 10:19 (cinnamon toast crunch)

at like 12 I had 3 small chocolate bars

6:00 I had leftover fries (didn’t know it was 6 and dinner was done in like the next hour)

7:15 ate dinner we had burgers + tater tots and I had milk as my drink.

I could’ve ate healthier ughhh!!!

 

[zygos_old]

I ate at 10:19 (cinnamon toast crunch)

at like 12 I had 3 small chocolate bars

6:00 I had leftover fries (didn’t know it was 6 and dinner was done in like the next hour)

7:15 ate dinner we had burgers + tater tots and I had milk as my drink.

I could’ve ate healthier ughhh!!!

Oh shit I forgot to mention ai ate a shit Ron if grapes after I ate those chocolate bars.

 

[NARCISSlST]

erectile dysfunction?

 

[zygos_old]

erectile dysfunction?

Eating disorder. I don’t think I have one but forum n***a said I do.

 

[NARCISSlST]

I ate at 10:19 (cinnamon toast crunch)

at like 12 I had 3 small chocolate bars

6:00 I had leftover fries (didn’t know it was 6 and dinner was done in like the next hour)

7:15 ate dinner we had burgers + tater tots and I had milk as my drink.

I could’ve ate healthier ughhh!!!

fucking hell ur diet is so dogshit, u just eat goyslop every meal. get on the raw meat lass

 

[Deleted Member 67860]

erectile dysfunction?

i was thinking the same thing tf is ed

 

[BigDihDiddy ⚦]

Holy fatass n***a might as well drink cooking oil instead of water at this point

 

[zygos_old]

i was thinking the same thing tf is ed

Eating disorder

 

[zygos_old]

Holy fatass n***a might as well drink cooking oil instead of water at this point

I don’t have a diet I just eat whatever is in the house

 

[zygos_old]

fucking hell ur diet is so dogshit, u just eat goyslop every meal. get on the raw meat lass

Sowwy, I don’t know how to diet. It’s either this or I only eat a an apple or a bunch of grapes and don’t eat anymore for the rest of the day.

 

[NARCISSlST]

I don’t have a diet I just eat whatever is in the house

n***a ur gonna be ugly if u keep eating that shit, eat some raw animal shit or fruit if u want something sweet. is this what all americans eat like?

 

[BigDihDiddy ⚦]

Eating disorder. I don’t think I have one but forum n***a said I do.

n***a idk if in America that’s a normal day of food but to me that’s literally speed running diabetes

 

[zygos_old]

n***a ur gonna be ugly if u keep eating that shit, eat some raw animal shit or fruit if u want something sweet. is this what all americans eat like?

I do eat fruit. I eat fruit everyday. I’m not allowed to eat raw animal meat.

One American does not mean every American acts like this.

U guys are going to make me starve myself tmrw

 

[Ninety Seven]

Wow what the fuck is this, perfect diet to end up looking like a skinny fat cuck, mirin

 

[zygos_old]

Holy fatass n***a might as well drink cooking oil instead of water at this point

It’s pretty normal ig. 3 meals a day + a couple or snacks

 

[Deleted Member 67860]

Sowwy, I don’t know how to diet. It’s either this or I only eat a an apple or a bunch of grapes and don’t eat anymore for the rest of the day.

bro why do americans always eat goyslop dont yall have healthy,quality food there?

 

[zygos_old]

Wow what the fuck is this, perfect diet to end up looking like a skinny fat cuck, mirin

I don’t think a skinny and fat at the same time is possible.

 

[Drownedwithhim]

Sounds normal that's what I ate before I developed one and I was very active too I was on the weaker side tho like I wasn't allowed to play volleyball games cuz the coach was scared I'd get hurt

 

[NARCISSlST]

I do eat fruit. I eat fruit everyday. I’m not allowed to eat raw animal meat.

One American does not mean every American acts like this.

U guys are going to make me starve myself tmrw

not eating is just as unhealthy, u have a lack of nutrients eaither way, just do that shit behind ur parents back and drink more milk. or maybe talk to them if u can

 

[zygos_old]

bro why do americans always eat goyslop dont yall have healthy,quality food there?

We do but it’s hard to find any unless u make ur own. I am trying to convince my foster parents to buy more healthy shit.

 

[Drownedwithhim]

I don’t think a skinny and fat at the same time is possible.

Skinnyfat is when u have high body fat but a normal bmi

 

[zygos_old]

not eating is just as unhealthy, u have a lack of nutrients eaither way, just do that shit behind ur parents back and drink more milk. or maybe talk to them if u can

I drink milk every day.

 

[zygos_old]

Skinnyfat is when u have high body fat but a normal bmi

I’m just fat. I weigh 175 lbs.

 

[Drownedwithhim]

If u wanna be healthy just don't track what u eat and eat when u feel hungry or even just at meal times

 

[zygos_old]

Sounds normal that's what I ate before I developed one and I was very active too I was on the weaker side tho like I wasn't allowed to play volleyball games cuz the coach was scared I'd get hurt

The coach not allowing u to play games made it worse

 

[Drownedwithhim]

I’m just fat. I weigh 175 lbs.

Avtualky??

 

[zygos_old]

If u wanna be healthy just don't track what u eat and eat when u feel hungry or even just at meal times

I never feel hungry, I just eat because I know I have to to survive.

 

[NARCISSlST]

bro why do americans always eat goyslop dont yall have healthy,quality food there?

nah she thinks this is a normal 3 meals plus snack it’s over for americels

 

[zygos_old]

Avtualky??

Yah

 

[NARCISSlST]

I never feel hungry, I just eat because I know I have to to survive.

u prolly feel nourished by calories but not by nutrients, lock in

 

[zygos_old]

nah she thinks this is a normal 3 meals plus snack it’s over for americels

It says u have to eat breakfast lunch and dinner everyday. And I only had two snacks which was grapes and chocolate

What do u eat everyday?

 

[zygos_old]

u prolly feel nourished by calories but not by nutrients, lock in

Give tips, I’ve been asking for like 5 days and no one responds seriously.

 

[Deleted Member 47925]

Yah i got ED too

 

[Deleted Member 69616]

Erectile dysfunction?

 

[zygos_old]

Erectile dysfunction?

Eating Disorder

 

[zygos_old]

Yah i got ED too

I don’t think I have one but apparently to the forum users I do

 

[Deleted Member 69616]

Eating Disorder

Can't relate

 

[NARCISSlST]

Give tips, I’ve been asking for like 5 days and no one responds seriously.

it’s simple, just try to not eat processed foods when possible.
processed meaning altered from its natural state, so anything like meat, fruit is fine.
eating processed food is ok every now and then but when ur having it with every meal it’s bad, it disrupts ur natural hormones and makes u look chopped, at ur age ur diet is crucial for development

 

[zygos_old]

Can't relate

Me either

 

[zygos_old]

it’s simple, just try to not eat processed foods when possible.
processed meaning altered from its natural state, so anything like meat, fruit is fine.
eating processed food is ok every now and then but when ur having it with every meal it’s bad, it disrupts ur natural hormones and makes u look chopped, at ur age ur diet is crucial for development

Omg im so pissed everything in this fucking house is probably processed but the fruit.

Also what does processed food look like / what ingredients so I can get a general understanding?

 

[NARCISSlST]

It says u have to eat breakfast lunch and dinner everyday. And I only had two snacks which was grapes and chocolate

What do u eat everyday?

breakfast u had cereal= high sugar processed
chocolate = high sugar processed
fries = fried processed
burgers = fried but not deep fat so ok
tater tots = fried

 

[NARCISSlST]

Omg im so pissed everything in this fucking house is probably processed but the fruit.

Also what does processed food look like / what ingredients so I can get a general understanding?

bro like anything that u have to change to eat, like that isn’t jsut found. so chocolate, cereal yk like this shit is made in a factory.
chicken for example is found and slaughtered they’re not making anything from the chicken so it’s not processed

 

[Drownedwithhim]

Give tips, I’ve been asking for like 5 days and no one responds seriously.

Eat yogurt and fruit for breakfast
Eat something like fish or chicken for lunch
Have whatever for dinner but Eat it in moderation
Fruit protein bar anything like that for a snack
CUT OUT SODA

 

[Drownedwithhim]

Eat yogurt and fruit for breakfast
Eat something like fish or chicken for lunch
Have whatever for dinner but Eat it in moderation
Fruit protein bar anything like that for a snack
CUT OUT SODA

Actually a really good snack are these yogurt covered fruit snacks taste wise atleast nutrition wise go for the protein bar or the fruit

 

[zygos_old]

bro like anything that u have to change to eat, like that isn’t jsut found. so chocolate, cereal yk like this shit is made in a factory.
chicken for example is found and slaughtered they’re not making anything from the chicken so it’s not processed

Kkk okay tomorrow for breakfast I will eat a a bagel and egg.

lunch I will eat grapes and apple

And dinner I hope they dont make anything processed

 

[Drownedwithhim]

Eat yogurt and fruit for breakfast
Eat something like fish or chicken for lunch
Have whatever for dinner but Eat it in moderation
Fruit protein bar anything like that for a snack
CUT OUT SODA

n***a I'm serious I was 5'4 and like 110 lbs when I ate like that

 

[zygos_old]

Eat yogurt and fruit for breakfast
Eat something like fish or chicken for lunch
Have whatever for dinner but Eat it in moderation
Fruit protein bar anything like that for a snack
CUT OUT SODA

I eat yogurt but I ate it all. Fish is nasty

I don’t drink soda

 

[NARCISSlST]

Kkk okay tomorrow for breakfast I will eat a a bagel and egg.

lunch I will eat grapes and apple

And dinner I hope they dont make anything processed

small steps are key just try to cut it out over time and research about diet, goatis is good on youtube

 

[zygos_old]

Actually a really good snack are these yogurt covered fruit snacks taste wise atleast nutrition wise go for the protein bar or the fruit

Dyk the brand? I’ll try them.

 

[zygos_old]

small steps are key just try to cut it out over time and research about diet, goatis is good on youtube

I keep hesring about goatis but apparently he murdered his wife and daughter