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I'm not just a jesteru wouldn't kno anything
Its true I planned on working on my gym guide tmrw but idk if I will complete it today, it's a very long guideu wouldn't kno anything
tag me
Go very deep on it like protein synthesis, ketosis, insulin- glycagon, glycogen, motor unit recruitment. I only know the basics I wanna learnIts true I planned on working on my gym guide tmrw but idk if I will complete it today, it's a very long guide

Glue guide next, curious which one tastes the bestIts true I planned on working on my gym guide tmrw but idk if I will complete it today, it's a very long guide
Unfortunately I won't go as deep as that, just furnish what helped me over the years to have a decent gym workoutGo very deep on it like protein synthesis, ketosis, insulin- glycagon, glycogen, motor unit recruitment. I only know the basics I wanna learn
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The purple sticks onesGlue guide next, curious which one tastes the best
TagggUnfortunately I won't go as deep as that, just furnish what helped me over the years to have a decent gym workout
OfcTaggg