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sigmagoy

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Good guides are ahead.

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Its true I planned on working on my gym guide tmrw but idk if I will complete it today, it's a very long guide
Go very deep on it like protein synthesis, ketosis, insulin- glycagon, glycogen, motor unit recruitment. I only know the basics I wanna learn
more :peeposhy:
 
Go very deep on it like protein synthesis, ketosis, insulin- glycagon, glycogen, motor unit recruitment. I only know the basics I wanna learn
more :peeposhy:
Unfortunately I won't go as deep as that, just furnish what helped me over the years to have a decent gym workout
 

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