tryna build arms a bit

[itonlyhurtsbecauseitstrue]

what workouts y’all suppose i should do? i want more definition. i have some muscle from doing stuff without equipment like push-ups against wall and inclined pushups and the workout in one of the pics. i did do bed dips like once or twice i should probably do them more. but yea idk how ts works. advice appreciated, also i will put a picture of one of my arms flexed so you can see what i mean

 

[Incellite]

what workouts y’all suppose i should do? i want more definition. i have some muscle from doing stuff without equipment like push-ups against wall and inclined pushups and the workout in one of the pics. i did do bed dips like once or twice i should probably do them more. but yea idk how ts works. advice appreciated, also i will put a picture of one of my arms flexed so you can see what i mean

Is going to the gym not an option?

 

[itonlyhurtsbecauseitstrue]

Is going to the gym not an option?

no i’m a minor

 

[Incellite]

no i’m a minor

How old?

 

[itonlyhurtsbecauseitstrue]

How old?

13 it’s in my bio i think so i can’t even if my parents consented which they probably wouldn’t and if school starts i would not have the time since i have homework and tests like every day bc of how my school is

 

[itonlyhurtsbecauseitstrue]

i also don’t think there is a gym close enough to me

 

[Incellite]

i also don’t think there is a gym close enough to me

Yea I guess you can do a full body calisthenics workout every other day

 

[itonlyhurtsbecauseitstrue]

Yea I guess you can do a full body calisthenics workout every other day

well im not sure i could do calisthenics im not strong enough + im beginner

 

[itonlyhurtsbecauseitstrue]

don’t you need more equipment for that too? i only have these dumbbells

 

[Incellite]

Yea I guess you can do a full body calisthenics workout every other day

Only problem

well im not sure i could do calisthenics im not strong enough + im beginner

then your goal is to work up to that

 

[Weak]

Start wrestling (greek/freestyle) until you can go gym