Guide ULTIMATE DIET GUIDE

[primalmaxxing]

ANIMAL BASED ONLY

RAW ONLY

ZERO CARBS

NO PROCESSED GARBAGE (If it comes in a package it’s trash)

WHAT TO EAT
1. MEAT (80% of diet)

Wild game meat

Beef

Lamb/mutton

Poultry (In moderation)

Seafood

2. DAIRY
Raw Milk (Unpasteurized straight from the cow)

Raw Cheese (Aged unpasteurized)

3. EGGS
Raw only

4. SEAFOOD
Salmon (Wild caught eat raw)

Oysters (raw)

WHAT TO AVOID
✖ALL PLANTS (Toxic anti nutrients)
✖ SEED OILS (Soybean, canola, vegetable are estrogen in a bottle)
✖ SUGAR (In any form including fruit)
✖ GRAINS (Wheat, rice, oats are all poison)
✖ PROCESSED FOOD (If it has an ingredient list don’t eat it)

DAY OF EATING

Morning:

Raw ground beef with raw egg yolks mixed in

Glass of raw milk

Midday:

Raw lamb heart

Raw bone marrow

Evening:

Raw salmon

Raw oysters (6-12)

Raw cheese

if it's not bleeding, it's not food.

 

[Quncho]

ANIMAL BASED ONLY

RAW ONLY

ZERO CARBS

NO PROCESSED GARBAGE (If it comes in a package it’s trash)

WHAT TO EAT
1. MEAT (80% of diet)

Wild game meat

Beef

Lamb/mutton

Poultry (In moderation)

Seafood
View attachment 95707

2. DAIRY
Raw Milk (Unpasteurized straight from the cow)

Raw Cheese (Aged unpasteurized)

View attachment 95708

3. EGGS
Raw only
View attachment 95705

4. SEAFOOD
Salmon (Wild caught eat raw)

Oysters (raw)

View attachment 95706

WHAT TO AVOID
✖ALL PLANTS (Toxic anti nutrients)
✖ SEED OILS (Soybean, canola, vegetable are estrogen in a bottle)
✖ SUGAR (In any form including fruit)
✖ GRAINS (Wheat, rice, oats are all poison)
✖ PROCESSED FOOD (If it has an ingredient list don’t eat it)

DAY OF EATING

Morning:

Raw ground beef with raw egg yolks mixed in

Glass of raw milk

Midday:

Raw lamb heart

Raw bone marrow

Evening:

Raw salmon

Raw oysters (6-12)

Raw cheese


View attachment 95710
if it's not bleeding, it's not food.

This goatis shit needs to end

 

[primalmaxxing]

This goatis shit needs to end

Results speak for themselves

 

[Rainman988]

Results speak for themselves

Yeah, he is subhuman and needed a hair transplant

 

[primalmaxxing]

Yeah, he is subhuman and needed a hair transplant

Stay weak. Primal diet heals. Cope harder

 

[TonyDr]

Idk who's this dude on .org but he's wilding @primalmaxxing

 

[primalmaxxing]

View attachment 95738

Idk who's this dude on .org but he's wilding @primalmaxxing

Your ancestors hunted mammoths. You flex about berries. Crazy genetic decline. I never had an account on org, org users are delusional copers

 

[deletedmember]

literal best diet we could possibly eat but most people will disregard this post cuz they have been programmed to think leaves are good for u

 

[China]

no carbs
>dairy >cheese

 

[primalmaxxing]

literal best diet we could possibly eat but most people will disregard this post cuz they have been programmed to think leaves are good for u

these clowns would call the sun toxic if the government told them to Keep spreading truth.

 

[Deleted Member 68000]

what about fiber? (i genuinely don’t know）

 

[deletedmember]

what about fiber? (i genuinely don’t know）

fiber is literally the indigestible part of a plant jfl

 

[primalmaxxing]

what about fiber? (i genuinely don’t know）

Fiber isn't essential. Humans lack the digestive enzymes to break it down

 

[Deleted Member 68000]

fiber is literally the indigestible part of a plant jfl

i didn’t know that thank you !!

 

[Deleted Member 68000]

Fiber isn't essential. Humans lack the digestive enzymes to break it down

ohh thank you for explaining that to me!

 

[China]

Don't eat fish

 

[primalmaxxing]

Don't eat fish

Fish is one of the most nutrient dense foods on earth

 

[deletedmember]

Don't eat fish

So ur gonna make an insane claim like this then proceed to give no explanation whatsoever?

 

[Basedbaby!]

Please tell me your not eating raw game meat

 

[China]

Fish is one of the most nutrient dense foods on earth

So ur gonna make an insane claim like this then proceed to give no explanation whatsoever?

Why would I care to elaborate so much? This thread clearly lacks elaboration too yet you blindly believe it because you agree with it, it's a circle jerk.
Fish is high PUFA, which is not the ideal fat for human beings. all waters are contaminated, meaning all fish are contaminated as well. heavy metals, microplastics, industrial toxins, whether wild caught or farmed.

 

[primalmaxxing]

Wild raw fish from clean waters can be good it is natural, nutrient dense, and eaten by humans for millennia. The problem is farmed fish and polluted oceans not fish itself

 

[primalmaxxing]

Please tell me your not eating raw game meat

Raw game meat is what built humanity cooking it destroys nutrients

 

[Basedbaby!]

Raw game meat is what built humanity cooking it destroys nutrients

have fun with your prion disease goals

 

[primalmaxxing]

have fun with your prion disease goals

Prion disease? You actually believe that garbage? You've probably never questioned anything in your life You think raw meat is dangerous because some lab guy told you but you’ve never even read a study
Prions are a THEORY not proven. But I wouldn't expect someone who eats microwaved plastic and seed oils to know that. You’re the kind of person who believes that soy is a superfood. You’re dying slowly but you don’t notice it because everyone around you is also sick
I’ve been drinking blood and eating raw liver, raw brains, raw everything for years no prions no cancer no mental fog I don’t need your diet of sterile lab food you trust the same system that created mcdonalds, obesity and depression and you call me crazy?
Nature didn’t make a mistake you did stay weak and sterile and keep projecting your fear of death onto people who actually live

 

[Basedbaby!]

Prion disease? You actually believe that garbage? You've probably never questioned anything in your life You think raw meat is dangerous because some lab guy told you but you’ve never even read a study
Prions are a THEORY not proven. But I wouldn't expect someone who eats microwaved plastic and seed oils to know that. You’re the kind of person who believes that soy is a superfood. You’re dying slowly but you don’t notice it because everyone around you is also sick
I’ve been drinking blood and eating raw liver, raw brains, raw everything for years no prions no cancer no mental fog I don’t need your diet of sterile lab food you trust the same system that created mcdonalds, obesity and depression and you call me crazy?
Nature didn’t make a mistake you did stay weak and sterile and keep projecting your fear of death onto people who actually live

lol I eat all the same food as you but I actually cook it and enjoy eating it because I’m not some deranged schizoid and unlike you I actually hunt and eat game meat and every hunter knows you never eat game meat that hasn’t been frozen and thoroughly cooked.

 

[primalmaxxing]

lol I eat all the same food as you but I actually cook it and enjoy eating it because I’m not some deranged schizoid and unlike you I actually hunt and eat game meat and every hunter knows you never eat game meat that hasn’t been frozen and thoroughly cooked.

You think you're superior because you hunt animals and then destroy the nutrients through freezing and cooking? Typical modern degeneracy raw meat is natural it’s what humans are meant to eat cooking is what made you weak mentally and physically keep living in fear of bacteria while I actually nourish my body with real food like a human animal not a domesticated slave

 

[neymar]

Results speak for themselves

Show us your results then

 

[primalmaxxing]

Show us your results then

I am the result I don’t go to doctors, I don’t take supplements, I don’t get sick. I eat raw meat every day meanwhile vegans are falling apart losing their teeth and going bald.

 

[neymar]

I am the result I don’t go to doctors, I don’t take supplements, I don’t get sick. I eat raw meat every day meanwhile vegans are falling apart losing their teeth and going bald.

Show us

 

[primalmaxxing]

Show us

How do i show you that i dont take supplements and i dont get sick

 

[primalmaxxing]

Show us

from this diet i got more energy, clearer skin, better digestion, improved mental health and a deeper sense of awareness

 

[neymar]

from this diet i got more energy, clearer skin, better digestion, improved mental health and a deeper sense of awareness

Pics

 

[primalmaxxing]

Pics

of what

 

[Deleted Member 65979]

ZERO CARBS

r****d

 

[primalmaxxing]

r****d

carbs are toxic, unnatural, and cause disease

 

[neymar]

of what

Your results g

 

[primalmaxxing]

Your results g

not going to dox myself n****

 

[neymar]

not going to dox myself n****

Just stuff like phhsique skin teeth is not doxxable

 

[primalmaxxing]

Just stuff like phhsique skin teeth is not doxxable

pm me ill send u tomorrow imma go to sleep

 

[Rainman988]

pm me ill send u tomorrow imma go to sleep

Yo, could you pm me. I don't doxx

 

[Quncho]

View attachment 95738

Idk who's this dude on .org but he's wilding @primalmaxxing

LMAO l!

 

[Deleted Member 42034]

ANIMAL BASED ONLY

RAW ONLY

ZERO CARBS

NO PROCESSED GARBAGE (If it comes in a package it’s trash)

WHAT TO EAT
1. MEAT (80% of diet)

Wild game meat

Beef

Lamb/mutton

Poultry (In moderation)

Seafood
View attachment 95707

2. DAIRY
Raw Milk (Unpasteurized straight from the cow)

Raw Cheese (Aged unpasteurized)

View attachment 95708

3. EGGS
Raw only
View attachment 95705

4. SEAFOOD
Salmon (Wild caught eat raw)

Oysters (raw)

View attachment 95706

WHAT TO AVOID
✖ALL PLANTS (Toxic anti nutrients)
✖ SEED OILS (Soybean, canola, vegetable are estrogen in a bottle)
✖ SUGAR (In any form including fruit)
✖ GRAINS (Wheat, rice, oats are all poison)
✖ PROCESSED FOOD (If it has an ingredient list don’t eat it)

DAY OF EATING

Morning:

Raw ground beef with raw egg yolks mixed in

Glass of raw milk

Midday:

Raw lamb heart

Raw bone marrow

Evening:

Raw salmon

Raw oysters (6-12)

Raw cheese


View attachment 95710
if it's not bleeding, it's not food.

ultiamte way to get diseases

 

[primalmaxxing]

ultiamte way to get diseases

Cooked food, plants, and veganism are the real cause of disease raw animal products heal

 

[Deleted Member 42034]

Cooked food, plants, and veganism are the real cause of disease raw animal products heal

wtf said that

 

[Deleted Member 42034]

whats your source that this diet will help

 

[primalmaxxing]

whats your source that this diet will help

What's my source? thousands of years of human evolution look at the Masai, the Inuit, the Mongols thriving on animal fats and meat while grain fed modern humans rot with diabetes and tooth decay

 

[Deleted Member 42034]

What's my source? thousands of years of human evolution look at the Masai, the Inuit, the Mongols thriving on animal fats and meat while grain fed modern humans rot with diabetes and tooth decay

your telling to eat raw those empires or tribes mostly cooked there food or preserved it in cold place to prevent bacterial growht

 

[Deleted Member 42034]

What's my source? thousands of years of human evolution look at the Masai, the Inuit, the Mongols thriving on animal fats and meat while grain fed modern humans rot with diabetes and tooth decay

and they didnt have that good diet the reason that they reamained healthy and strong was because they were active, low stress, non processed food.

 

[primalmaxxing]

your telling to eat raw those empires or tribes mostly cooked there food or preserved it in cold place to prevent bacterial growht

Ever heard of the Maasai drinking fresh blood? The Inuit eating raw seal? Ever seen a lion cook its meat? No because nature already made food perfect Bacteria? your weak industrialized gut can’t handle real food because you’ve been poisoning yourself with carbs and processed junk

 

[Deleted Member 42034]

ANIMAL BASED ONLY

RAW ONLY

ZERO CARBS

NO PROCESSED GARBAGE (If it comes in a package it’s trash)

WHAT TO EAT
1. MEAT (80% of diet)

Wild game meat

Beef

Lamb/mutton

Poultry (In moderation)

Seafood
View attachment 95707

2. DAIRY
Raw Milk (Unpasteurized straight from the cow)

Raw Cheese (Aged unpasteurized)

View attachment 95708

3. EGGS
Raw only
View attachment 95705

4. SEAFOOD
Salmon (Wild caught eat raw)

Oysters (raw)

View attachment 95706

WHAT TO AVOID
✖ALL PLANTS (Toxic anti nutrients)
✖ SEED OILS (Soybean, canola, vegetable are estrogen in a bottle)
✖ SUGAR (In any form including fruit)
✖ GRAINS (Wheat, rice, oats are all poison)
✖ PROCESSED FOOD (If it has an ingredient list don’t eat it)

DAY OF EATING

Morning:

Raw ground beef with raw egg yolks mixed in

Glass of raw milk

Midday:

Raw lamb heart

Raw bone marrow

Evening:

Raw salmon

Raw oysters (6-12)

Raw cheese


View attachment 95710
if it's not bleeding, it's not food.

if this thread was showed to are ancestors it would be amawing but people now have developed so much that they cant really live on this raw things because these days the chemicals they use to clear the meat and sutff is very unhealthy and meat these days isnt even that safe to eat raw