Just stop drinking so much damn water!
The average looksmax guru on Tik Tok will tell you to drink as much water as possible (3-4L + per day)
Well..
Your kidneys can't get rid of so much water, leading to overhydration and electrolyte imbalances.
+
You’re taking advice from knobheads, trying to sell you their little courses..
Imagine paying for that shit..
Now..
You should only drink when you’re thirsty and make sure your urine is NEVER clear. It should always have a light yellow tone to it. (not too dark btw)
Unless you’re exercising like some athlete or sweating your balls off in a sauna. You probably don’t need to drink so much water..
And let's be real we don't care much about health, we would rather have a chiseled face.
Still not convinced?
You think Richard Ramirez had a bunch of water bottles lying around in his jail cell? He barely drank any water. No guy on Tik Tok comes close to this amount of debloatedness.
TL;DR: Stop drinking so much damn water!
The average looksmax guru on Tik Tok will tell you to drink as much water as possible (3-4L + per day)
Well..
Your kidneys can't get rid of so much water, leading to overhydration and electrolyte imbalances.
+
You’re taking advice from knobheads, trying to sell you their little courses..
Imagine paying for that shit..
Now..
You should only drink when you’re thirsty and make sure your urine is NEVER clear. It should always have a light yellow tone to it. (not too dark btw)
Unless you’re exercising like some athlete or sweating your balls off in a sauna. You probably don’t need to drink so much water..
And let's be real we don't care much about health, we would rather have a chiseled face.
Still not convinced?
You think Richard Ramirez had a bunch of water bottles lying around in his jail cell? He barely drank any water. No guy on Tik Tok comes close to this amount of debloatedness.
TL;DR: Stop drinking so much damn water!
