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slopslinger

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doing ledge dips if you have a pool. you can progressive overload by tying a towel to yourself since water weighs so much.



also swimming in general is just great exercise and you get a sexy tan from being in the sun without being uncomfortable from the heat
 
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doing ledge dips if you have a pool. you can progressive overload by tying a towel to yourself since water weighs so much.



also swimming in general is just great exercise and you get a sexy tan from being in the sun without being uncomfortable from the heat
Ledge dips??? Tf are u on doing dips on the edge with ur body in the water??? Who tf cant perform dips
 
Ledge dips??? Tf are u on doing dips on the edge with ur body in the water??? Who tf cant perform dips
in the shallow end with bent knees. don't knock it till you try it.
 
doing ledge dips if you have a pool. you can progressive overload by tying a towel to yourself since water weighs so much.



also swimming in general is just great exercise and you get a sexy tan from being in the sun without being uncomfortable from the heat
i love swimming dude especially the jets on your back door 🤤🤤
 
Dude are u stupid it will always be less push back vs doing actual dips
smh use your brain this is only meant to supplement the gym. do you think I would be doing it this way if I had access to a real dip bar right now?
 

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