unhealthy diet = high T - research in progress

[Deleted member 304]

brutal hard to swallow pills:

- overeating + frequent meals + high carb meals = increased leptin -> increased FSH/LH
- frequent insulin releases = lower SHBG -> increased free T
- inflammation = lower albumin -> increased free T

 

[TooMuchTime]

just malnourish yourself and become obese goy theory

 

[SikKunt]

when the coping

 

[Deleted member 304]

just malnourish yourself and become obese goy theory
View attachment 1964

(((just eat fruits and veggies to be healthy bro)))

 

[Deleted member 304]

when the coping

gnipoc eht nehw

 

[TooMuchTime]

(((just eat fruits and veggies to be healthy bro)))

View attachment 1965

Both are legit but you wanna keep fruits in moderation

 

[Deleted member 304]

Both are legit but you wanna keep fruits in moderation

f*****g 0 nutrition and theyre not even good

might as well just eat sugar and take a multivitamin, at least then youll get some more glucose and youll actually enjoy your food

 

[TooMuchTime]

View attachment 1966

f*****g 0 nutrition and theyre not even good

might as well just eat sugar and take a multivitamin, at least then youll get some more glucose and youll actually enjoy your food

You can get away with some sugar but it's just empty cals i prefer sweetners tbh. Multi is cope and you actually need some antioxidants

 

[Deleted member 304]

You can get away with some sugar but it's just empty cals i prefer sweetners tbh. Multi is cope and you actually need some antioxidants

you need way less antioxidants than you probably would thin to take, theyre f*****g cope

and you get them all from just eating some chicken. Cysteine, Taurine, Glutathione, Methionine, etc.

i agree most multis have retarded cheap forms of the vitamins and minerals which are poorly absorbed and you often need combos of different vitamins and minerals for proper absorbtion that you better get from food sources, but the vitamin content of fruits is just an excuse to eat something sweet which most people are addicted to

fruits are just as much empty calories as pure white sugar

 

[Rkelly]

brutal hard to swallow pills:

- overeating + frequent meals + high carb meals = increased leptin -> increased FSH/LH
- frequent insulin releases = lower SHBG -> increased free T
- inflammation = lower albumin -> increased free T

KFC and Popeye's all day

 

[Ned Kelly]

caveman chad ate to survive not to get his daily protein intake

 

[Rkelly]

caveman chad ate to survive not to get his daily protein intake

Caveman chad is a myth

 

[Ned Kelly]

Caveman chad is a myth

without caveman chad youd never be here