Falis
Wow
- Joined
- Jul 5, 2019
- Messages
- 328
- Reputation
- 51
Someone here wrote a thread (In the beginning of this forum) about a technique which consists of hard mewing at the edege of the bed the head is upside down so with gravity it
applay way more force to the palate and Btw To the maxilla i was doing a 3 minute session before bed for about 2 weeks and now a feel that my palate expended much more then with thumbpulling or regular mewing i really feel that it's working as you can feel a pain in the palate and neck after doing it I would like to be able to measure my imw to have a quantified result for the before after but sadly I couldn't measure my palate with a ruler (btw if you have a technique to do it tell me) and it also work out the neck so it a 2 in 1 technique + it's very simple To do you can be on your phone while doing it so why not
applay way more force to the palate and Btw To the maxilla i was doing a 3 minute session before bed for about 2 weeks and now a feel that my palate expended much more then with thumbpulling or regular mewing i really feel that it's working as you can feel a pain in the palate and neck after doing it I would like to be able to measure my imw to have a quantified result for the before after but sadly I couldn't measure my palate with a ruler (btw if you have a technique to do it tell me) and it also work out the neck so it a 2 in 1 technique + it's very simple To do you can be on your phone while doing it so why not
