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Serious Weight Advice
- Thread starter Blackpill
- Start date
It says fucking 1800 calories that's so fucking much like wtf
It's not tho
NoPulseNoProblem
A beautiful mess of blood and rebellion.
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- Mar 30, 2025
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Not when you try it
I'm 200 pounds
I'm 200 pounds
200 pounds
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Its extremely easy to go over 1800 if you have a fucked up relationship with food or don't know a lot about nutrition, its actually a very lenient diet for weightloss and gives you lots of wiggle room to get as many nutrients as you need
- Joined
- Feb 25, 2025
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It’s really not. Trust me
If you’re 200lbs eat 2000
If you’re 190lbs eat 1900
That’s a rule of thumb I use