Weightloss

[yourmommyisgaybro]

What's the fastest way to loose weight without peptide and literal starvation. I was planning on going on a 1000 calorie a day diet because I wanna loose 5 kg ASAP. Currently at 54 kg

 

[Deleted Member 71746]

What's the fastest way to loose weight without peptide and literal starvation. I was planning on going on a 1000 calorie a day diet because I wanna loose 5 kg ASAP. Currently at 54 kg

I gue

You know what you’re a foid I won’t help

 

[Zillophone]

i like big mamas sorry

 

[TonyDr]

What's the fastest way to loose weight without peptide and literal starvation. I was planning on going on a 1000 calorie a day diet because I wanna loose 5 kg ASAP. Currently at 54 kg

There is NO ways you lose weight "asap", you'll just crash your metabolism with starvation.

Depending on your normal calories daily intake, at 54kgs, yeah 1000-1300 calories seems to be a good start, especially if you was around ~2000 calories daily.

Make sure to make it nurients dense to avoid microdeficiencies

 

[yourmommyisgaybro]

There is NO ways you lose weight "asap", you'll just crash your metabolism with starvation.

Depending on your normal calories daily intake, at 54kgs, yeah 1000-1300 calories seems to be a good start, especially if you was around ~2000 calories daily.

Make sure to make it nurients dense to avoid microdeficiencies

Thank you!