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Scrunching it by making certian expressions, eating foods that encourage inflammation and aren't nutritionally dense, not washing it properly or using moisturizer, using too many skin products, no sunscreen, being dehydrated and dirty pillows or touching it too muchfor example, biting nails - which is something i do a lot.. or really low water intake
are there any u realized were affecting u over time because I have a lot of bad habits
how much water should someone drink in a day, some people say it’s based on ur height but others say everyone should have 3L per dayeatin like shit, not drinkin enough water, no sunscreen, bad bite etc etc
idk, i drink 2-3L everydayhow much water should someone drink in a day, some people say it’s based on ur height but others say everyone should have 3L per day
It differs, if you drink when you're thirsty then you're fine, more water is probably better though, I hardly drink any water or fluids.how much water should someone drink in a day, some people say it’s based on ur height but others say everyone should have 3L per day
As long as you drink a cup or two more than you're thirsty for you'll be good, it depends on your height and BMIhow much water should someone drink in a day, some people say it’s based on ur height but others say everyone should have 3L per day
i drink around 2.5L a dayAs long as you drink a cup or two more than you're thirsty for you'll be good, it depends on your height and BMI
sunscreen? maybe in high uv rays area or maybe in the afternoon but u do need sun exposure without sunscreen in the morning at leastSleeping on your side- uneven eyes (one more closed than the other), one side of face looking lopsided if not lean
Drinking high in sugar drinks- Puffiness
Refined carbs-Puffiness
Not enough water-Puffiness
No sunscreen
Touching face too much- dirt on skin -> breakouts
all cope other than water and sunscreen tbhSleeping on your side- uneven eyes (one more closed than the other), one side of face looking lopsided if not lean
Drinking high in sugar drinks- Puffiness
Refined carbs-Puffiness
Not enough water-Puffiness
No sunscreen
Touching face too much- dirt on skin -> breakouts
By sleeping on my back I didnt mean it'll fix assymetry entirely, I'm talking about IRL experience. One of my eyes was more closed than the other because I used to sleep on that side. When I stopped doing that it fixed itselfsunscreen? maybe in high uv rays area or maybe in the afternoon but u do need sun exposure without sunscreen in the morning at least
sleeping on back? is cope doesn't do shit
high sugar drinks?, yes true its bad
refined carbs? does result in puffiness true
not enough water?, maybe not a big deal
touching ur face too much? maybe again the main cause of acne breakout is ur gut health
hmm interesting cause, I was obsessed with sleeping on my back too, but it doesn't do much tbh like people overexaggurate itBy sleeping on my back I didnt mean it'll fix assymetry entirely, I'm talking about IRL experience. One of my eyes was more closed than the other because I used to sleep on that side. When I stopped doing that it fixed itself
The rest were little habits that do looksmin but obvs not a lot, fixing bad habits alone is obviously not gonna fix everything.
Mouth breathing is the worst habit for the majorityBy sleeping on my back I didnt mean it'll fix assymetry entirely, I'm talking about IRL experience. One of my eyes was more closed than the other because I used to sleep on that side. When I stopped doing that it fixed itself
The rest were little habits that do looksmin but obvs not a lot, fixing bad habits alone is obviously not gonna fix everything.
All it did was even out my eyes. If it worked for me I dont see why I wouldnt recommend it to someone else. Thats the only thing it did for mehmm interesting cause, I was obsessed with sleeping on my back too, but it doesn't do much tbh like people overexaggurate it
So diet is cope? Ight budall cope other than water and sunscreen tbh
Dude, asymetry is not caused by sleeping on pillowSleeping on your side- uneven eyes (one more closed than the other), one side of face looking lopsided if not lean
Drinking high in sugar drinks- Puffiness
Refined carbs-Puffiness
Not enough water-Puffiness
No sunscreen
Touching face too much- dirt on skin -> breakouts
Not bone obviously but water retention around the face will be more on one side than the otherDude, asymetry is not caused by sleeping on pillow![]()
yeah it isAll it did was even out my eyes. If it worked for me I dont see why I wouldnt recommend it to someone else. Thats the only thing it did for me
So diet is cope? Ight bud