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What are some slept on methods

MasterOfTheZygo

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Anyone have any methods that they think are slept on or just not very well known, or maybe they work for you but people say they are cope or something like that. Like IMO bonesmahsing has helped me a lot but people say that its just cope
 
bs is subjectively cope - but neck exercises such as chin tucks are key for improving the thickness and size of your neck
 

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