RamRanchCowboy
Banned
- Joined
- Jul 3, 2020
- Messages
- 84
- Reputation
- 53
Ever since I switched to veganism my skin and overall health have improved. I confirmed this with my doctor.
I'm doing NoFap, I relapsed but I'm on day 3 now so wish me luck! Hopefully this helps my T levels along with cold showers.
Purchased some Retin-A and Vitmain C serum. Tiege Hanley turned out to be a waste of money for me. My carnivorous diet was the biggest issue.
Running 3 miles everyday.
Squinting in the mirror for 20 minutes to train my orbicularis oris.
I'm doing NoFap, I relapsed but I'm on day 3 now so wish me luck! Hopefully this helps my T levels along with cold showers.
Purchased some Retin-A and Vitmain C serum. Tiege Hanley turned out to be a waste of money for me. My carnivorous diet was the biggest issue.
Running 3 miles everyday.
Squinting in the mirror for 20 minutes to train my orbicularis oris.