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what can I do to get lower bf percentage ?

AJis19

turnthistvoff
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What's your goal body fat % and what's your current %?
 
You're already quite lean. I guess just being healthy and moving more.
 
maybe just working gout will help while styaing at matientice
Yeah tbh. Buddy you already look quite lean. Like 12% or something. Definitely not 15.
 
Yeah tbh. Buddy you already look quite lean. Like 12% or something. Definitely not 15.
so it's just my lack of working put making me look more blubby then
 

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