what diets are you guys on

[Deleted Member 145572]

that sounds really good actually! i dont have pork or fried chicken either, but i do have dairy. do you have carbs?

yessss!!! people hate on carbs, but complex carbs keeps you full and fiber is genuinely good for your body.

I def recommend it I think a part of wanting a better/slimmer/muscular physique is eating is balancing what your body genuinely needs to function so you don’t over eat or eat unhealthy food.

I do eat more protein and vegetables than carbs it’s all in balance. I don’t mind dairy I just don’t eat it because of my skin.

 

[The Centipede]

Whiskey diet. I’ve lost two weeks.

Not a joke btw.

 

[nervous]

im mostly plant based

none, I eat like shit

 

[cucklette]

Tiddies and pussies

im tryna be like you

 

[Dancin]

im mostly plant based

see food diet
whatever i see i eat

 

[i<3cats]

Discussion What I consider a perfect diet for myself [Rate it]

Oct 10, 2026

6,2/187cm 165lbs/75kg
I walk 8k steps daily minimum, and am at the gym 4x a week
This is my maintanance

Macros:
2.9k kcal
197g protein
155g fat
155g carbs

Micros:
Every single one, all in a very good surplus to daily recommendation

Breakfast
0,5L Kefir
300g Green Kiwi (Sometimes Mango and Kiwi)
40g Almonds

Supplement
6k IU Vitamin D3 + 120mcg K2
1g Potassium
200mg magnesium

Afternoon
30g clarified butter/Ghee used to cook
450g chicken or beef
300g baked potatoes
100g creme fraiche or cream cheese

On training days:
2x0,5L coconut water + small...

• i<3cats
• Replies: 1
• Forum: Looksmaxxing

 

[polgrev]

because meat contains many vitamins that are important for health and appearance

Not really yo

 

[i<3cats]

Not really yo

are you jewish? goy?

 

[polgrev]

are you jewish? goy?

omg antisemitic joke omg ur so funny

 

[The Dark Passenger]

blood of goyim and meat of goyim

 

[übermenschgrimreaper]

im mostly plant based

omad

 

[sarah.layla]

Mostly fruits, fish, and some beans. Gluten free and sugar free.

 

[5-MeO-DMT]

Sugar

 

[cucklette]

blood of goyim and meat of goyim

waow