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what if i dropped 500cal in my diet and lean but on a deficit in puberty?

ThatYungFoid

ThatYungFoid

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i'm going thru puberty and i'm wondering if i should go on a high deficit again, on my last 3 week deficit i lost 6 pounds, and i wanna step up for 3 months to lose 30+ lbs but i don't want to stunt my growth but i also would be eating steak and raw milk on the daily
 
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