What is even the basis for the contributor badge?

[Luffy]

I’ve seen ppl with no guides have a star but them ppl like @True Spaniard also only had one star even though he has made multiple high iq guides

 

[True Spaniard]

I’ve seen ppl with no guides have a star but them ppl like @True Spaniard also only had one star even though he has made multiple high iq guides

This n***a orka didn’t want to give me contributor II despite making two well researched must-reads, other n*****s make 5 H20 guides and get it, it is what it is

 

[Luffy]

This n***a orka didn’t want to give me contributir II despite making two well researched must-reads, other n*****s make 5 H20 guides and get it, it is what it is

Yeah I was thinking about requesting but I’ve only made like 3 pretty simple guides, so I felt there was no point.
But if the system is corrupted mabye

 

[True Spaniard]

Yeah I was thinking about requesting but I’ve only made like 3 pretty simple guides, so I felt there was no point.
But if the system is corrupted mabye

I’ll be dropping the best guide that this forum has ever witnessed soon tho so dw, if i don’t get contributor II after that i’ll just rope

 

[Br4va]

Just make guides and then make a request

 

[euphoric]

Yeah I was thinking about requesting but I’ve only made like 3 pretty simple guides, so I felt there was no point.
But if the system is corrupted mabye

what guides did you make

 

[Luffy]

what guides did you make

Goata
A simple carb one
And a simple UC one

 

[euphoric]

whole buncha water

what’s goata?

 

[Luffy]

what’s goata?

Guide ULTIMATE GOATA GUIDE (GTFIHHHH)

Aug 8, 2026

What is GOATA?​

GOATA training is a system to recondition and re code or movement patterns to much more natural and health ways of movement. In other words, GOATA’s movement is pushing humans to work in the way our bodies naturally do.

The 6 Pillars​

There are 6 main pillars of the GOATA in the ideal movement which GOATA pushes for. These pillars help guide the system’s corrective and performance work.

Decompress Columns
Maintain a straight, aligned spine and pelvis so that the body’s structural...

• Luffy
• Replies: 23
• Forum: Off-Topic

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Guide Short Carb Guide (GTFIH)

Aug 9, 2026

What How and Why of Carbohydrates.
If we want to understand how to properly manage our carbs, we must first identify what they are and how they work. Carbohydrates are organic compounds that serve as a primary energy source for the body. Now that we know the main purpose of carbs, we have to learn how they work. Carbohydrates are broken down by the digestive system into glucose, the primary sugar used by cells for energy. This glucose enters the bloodstream and is transported to cells, where it undergoes cellular respiration to produce adenosine triphosphate (ATP)...​

• Luffy
• Replies: 13
• Forum: Bodybuilding

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Guide Simple Ultrasonic Cavitation (UC) Guide GTFIH

Aug 14, 2026

The basics of Ultrasonic Cavitation (UC)
UC is a non-surgical fat reduction procedure that uses low-frequency ultrasound waves to break down fat cells, which the body then naturally eliminates. Essentially, it is a device used to dissolve fat wherever the waves are targeting. Studies report destruction of 14.7–28.5% of fat cells, with some observing a 23% decrease in adipocyte lipid vacuoles. These waves create microscopic bubbles around fat cells, which then burst, breaking the fat into glycerol and free fatty acids. Then, the glycerol is used by the rest of the body when needed...​

• Luffy
• Replies: 13
• Forum: Looksmaxxing

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[Luffy]

It’s the first thing in the guide

what’s goata?

 

[Luffy]

what’s goata?

Yeah thanks for the rep on the guide f*g

 

[euphoric]

Yeah thanks for the rep on the guide f*g

no repfarming bradar