Discussion What is the ideal diet for humans?

[RentFree]

Scrolling through the archived threads i stumbled upon the diet and hormones section in which it was said that many of the things we do and eat today are not optimal for our body.
What is the ideal approach to human diet? What should we eat? Should i follow the guidelines i find online?
I don't know if you guys are knowledgeable on this, but based on what i saw you have poor understanding of what humans should eat tbh

 

[john]

The carnivore freaks of this forum will tell you to eat only animal products and RAW meat.
The vegan cucks will tell you to eat plants only. My advice is you simply eat meat daily & stick to an omnivorous diet or experiment.

 

[RentFree]

The carnivore freaks of this forum will tell you to eat only animal products and RAW meat.
The vegan cucks will tell you to eat plants only. My advice is you simply eat meat daily & stick to an omnivorous diet or experiment.

To be fair i just read that different populations and people from the same populations have very different ways of metabolizing foods.
If that works for them it may or may not work for me, only experience will tell.
I need to try all of them till i find the best fitting for me.
I found the answer to my own question jfl

 

[Test]

dont eat anything youre not able to eat a lot of

 

[john]

dont eat anything youre not able to eat a lot of

So even raw meat?

 

[Test]

So even raw meat?

you're clueless

 

[babyhantza]

The optimal diet depends on what you're trying to achieve

 

[RentFree]

The optimal diet depends on what you're trying to achieve

Optimal diet in terms of macronutrients and micronutrients.
To optimize sexual hormones and mental health/stability (not muh depression, i hope you get it)

 

[babyhantza]

Optimal diet in terms of macronutrients and micronutrients.
To optimize sexual hormones and mental health/stability (not muh depression, i hope you get it)

Probably the Wise Traditions Diet as it prioritises nutrient dense foods like organ meats

Home - The Weston A. Price Foundation

www.westonaprice.org

 

[Rei]

Carnivore

Include some carbs however to not cuck your SHBG levels into the stratosphere

 

[RentFree]

Carnivore

Include some carbs however to not cuck your SHBG levels into the stratosphere

Why is carnivore the best one in your opinion?

 

[Rei]

Why is carnivore the best one in your opinion?

because our genetic heritage deems it so
It's nothing but satiating foods filled with nutrition, along with our preferred energy source aka fat

 

[Test]

Carnivore

Include some carbs however to not cuck your SHBG levels into the stratosphere

i got raw honey from RO

 

[RentFree]

because our genetic heritage deems it so
It's nothing but satiating foods filled with nutrition, along with our preferred energy source aka fat

I need proof of your claims, do you have any study that proves what you are saying?

 

[Rei]

I need proof of your claims, do you have any study that proves what you are saying?

there is no reliable studies to determine what diet is suitable for us
we need to look at our past, and it has been established through carbon and nitrogen isotope analysis of past human remains that we've been consuming a carnivore diet for the majority of our existence

 

[RentFree]

there is no reliable studies to determine what diet is suitable for us
we need to look at our past, and it has been established through carbon and nitrogen isotope analysis of past human remains that we've been consuming a carnivore diet for the majority of our existence

Well, do you have proof of this?
Also, why would scientists agree on what is best for us when you say they don't?

Science Might Have Identified the Optimal Human Diet

A combination of several popular approaches could yield the best long-term health benefits

elemental.medium.com

They say that eating mostly plant based is good for longevity and health.
Only because we used to eat solely meat, which is untrue, that doesn't mean anything.
Because the best diet for our health doesn't correlate with what we used to eat, that was based around necessity and availability of different food groups.
I think that is why, ultimately, there is no "ideal" diet, we humans evolved to eat whatever we have at our disposal.
Even if i'd like to believe that there is an ideal diet, i just can't.

 

[Rei]

Because the best diet for our health doesn't correlate with what we used to eat, that was based around necessity and availability of different food groups.

that makes no sense
our physiology is perfectly adapted to a hypercarnivorous diet, if we deviate from that we suffer

Lions thrive on their species specific diet, so do we

 

[Rei]

Lions thrive on their species specific diet

all animals*

 

[RentFree]

all animals*

Humans aren't carnivorous, i'm sorry but you sound retarded.
Do you know what carnivorous animals look like?
We are both carnivorous and herbivorous, most likely because of what i said above--->Humans can survive an mostly all foods, but being relatives to primates they need to consume mostly a plant based diet.
There are a lot of different tribes worldwide which eat all different kind of foods based on environment. (food disposal=food consumption)
In the Savannah for example they adopted a meat based diet because there are almost no plants to eat other than the ones ate by ruminant animals.

 

[Rei]

Humans aren't carnivorous, i'm sorry but you sound retarded.
Do you know what carnivorous animals look like?
We are both carnivorous and herbivorous, most likely because of what i said above--->Humans can survive an mostly all foods, but being relatives to primates they need to consume mostly a plant based diet.
There are a lot of different tribes worldwide which eat all different kind of foods based on environment. (food disposal=food consumption)
In the Savannah for example they adopted a meat based diet because there are almost no plants to eat other than the ones ate by ruminant animals.

you sound like a deceased lobotomized rat iq'd moron

I will not bother attempting to convince you, you're free to destroy your digestive system with noxious plants

 

[RentFree]

you sound like a deceased lobotomized rat iq'd moron

I will not bother attempting to convince you, you're free to destroy your digestive system with noxious plants

I gave proof to most of my claims, your proof is "trust me bro i know what i'm saying"
Jfl you dumb cunt

 

[pewpewcunt]

gmo foods for optimal mutation

 

[Pururin]

I gave proof to most of my claims, your proof is "trust me bro i know what i'm saying"
Jfl you dumb cunt

Eat whatever the UN is pushing. Trust the experts!!
meat=bad
brain=bad
testosterone=bad
agenda=good

 

[Test]

Eat whatever the UN is pushing. Trust the experts!!
meat=bad
brain=bad
testosterone=bad
agenda=good

follow man made books= good
following instincts= bad

 

[Rei]

I gave proof to most of my claims, your proof is "trust me bro i know what i'm saying"
Jfl you dumb cunt

you showed opinion pieces of malpracticing "scientists"

you're a moron, lol.

 

[RentFree]

you showed opinion pieces of malpracticing "scientists"

you're a moron, lol.

DO. YOU. HAVE. ANY. f*****g. PROOF. OF YOUR. f*****g. CLAIMS?

 

[Rei]

DO. YOU. HAVE. ANY. f*****g. PROOF. OF YOUR. f*****g. CLAIMS?

slit your wrists.

 

[RentFree]

slit your wrists.

Do it yourself, aren't you a carnivour? Might as well eat yourself

 

[john]

Do it yourself, aren't you a carnivour? Might as well eat yourself

Just eat whatever you want.

These diet threads are actually bait threads on this forum. There's two extremes and there's biased users who're lining towards each extreme.

 

[RentFree]

Just eat whatever you want.

These diet threads are actually bait threads on this forum. There's two extremes and there's biased users who're lining towards each extreme.

Yeah, the thing is, i like when people have different opinions than mine but i want them to have proof of their claims.
The person above believed that a canrnivour diet is the best one but he didn't show any proof whatsoever.

 

[Rei]

Just eat whatever you want.

These diet threads are actually bait threads on this forum. There's two extremes and there's biased users who're lining towards each extreme.

the neutral centrist position
how original of you john, are you castrated by any chance? too afeared to possess le extreme opinions?

there is no extremes, only correct or incorrect data you f****t

 

[john]

the neutral centrist position
how original of you john, are you castrated by any chance? too afeared to possess le extreme opinions?

there is no extremes, only correct or incorrect data you f****t

Funny how you haven't got any solid proof for your claim and are talking about correct and incorrect data.

Suck on my balls, you nutrient deprived twink.

 

[Rei]

Funny how you haven't got any solid proof for your claim and are talking about correct and incorrect data.

Suck on my balls, you nutrient deprived twink.

lol, what would you know about proof you ignorant shitskin

you just fall for any blue-colored links morons put out and don't even verify the claims

not only are you a castrated pussy, you also seem to be lobotomized

 

[john]

not only are you a castrated pussy,

Keep barking manlet, I'm the one with the bigger dick among us anyways.

 

[Rei]

Keep barking manlet, I'm the one with the bigger dick among us anyways.

laughing my ass off

you are stumped, not surprised. funny how you bring up Lookism in these situations, yet fish for pity about your trueceldom elsewhere

 

[john]

laughing my ass off

you are stumped, not surprised. funny how you bring up Lookism in these situations, yet fish for pity about your trueceldom elsewhere

You talked about castration whereas not only do I dickmog you,... but I'm not even circumcised. Doesn't change the fact that both of us are truecels tho.

 

[Rei]

You talked about castration whereas not only do I dickmog you,... but I'm not even circumcised. Doesn't change the fact that both of us are truecels tho.

lmao, you truly are lobotomized

castration has nothing to do with dicksize, unless it happened before puberty, but I obviously didn't mean that

 

[john]

lobotomized

Stop reminding me of what you are and stop bringing up this favorite word of yours in every discussion.

but I obviously didn't mean that

Then why bring it up jfl?

 

[Rei]

Stop reminding me of what you are and stop bringing up this favorite word of yours in every discussion.

haha so funny and creative, I am what I insult others!!

Then why bring it up jfl?

yet again proving my point, I didn't meant castration pre-puberty is what I wanted to make clear, as you have an incorrect idea that it influences dick size

 

[babyhantza]

I already answered this question

Fogged

 

[Buddy Boyo]

Idk but if youre a sissy boy like kaneki or toth then you should rely on tyrones warm semen

 

[aguachento]

Navegando por los hilos archivados me topé con la sección de dieta y hormonas en la que se decía que muchas de las cosas que hacemos y comemos hoy en día no son óptimas para nuestro cuerpo.
¿Cuál es el enfoque ideal para la dieta humana? ¿Qué deberíamos comer? ¿Debo seguir las pautas que encuentro en línea?
No sé si ustedes tienen conocimiento sobre esto, pero según lo que vi, no entienden bien lo que los humanos deberían comer.

I consider the paleo diet to be the most optimal diet for humans.

 

[Looksmaxlossus]

raw meat