What is your Deadlift

[Ghoultune]

I am curious…

I deadlift 300lbs

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[Deleted Member 113067]

i can deadlift 120kg

 

[emeraldpill]

More than yours

 

[Ghoultune]

Can someone who Isn’t Ignored reply!?

 

[derpy]

235kg

 

[Ghoultune]

235kg

Geez! Must be a Big lady you are preparing for!

 

[derpy]

hopefully 260 by end of suumer as this is my last month being natty

 

[Ghoultune]

hopefully 260 by end of suumer as this is my last month being natty

Why? You use steroid soon? Doesn’t it make you Bald!?

 

[derpy]

Geez! Must be a Big lady you are preparing for!

nah bro icl my preference is like below 5ft 5 so imma nuke my genes

 

[derpy]

Why? You use steroid soon? Doesn’t it make you Bald!?

ive got good hair genes

 

[Ghoultune]

nah bro icl my preference is like below 5ft 5 so imma nuke my genes

She can be Below 5ft5 and Still weight that much, silly!

 

[derpy]

She can be Below 5ft5 and Still weight that much, silly!

fr fr

 

[derpy]

She can be Below 5ft5 and Still weight that much, silly!

my only hope is that it doesnt make me infertile

 

[Deleted Member 126149]

75 lbs

 

[Deleted Member 121099]

a couple pounds

 

[Byro]

I am curious…

I deadlift 300lbs

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I don’t do deadlift it’s unoptimal

 

[Xx_JihadiNafriggER22_xX]

I am curious…

I deadlift 300lbs

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you weigh 300 lbs, whats ur actual deadlift tho

 

[Ghoultune]

I don’t do deadlift it’s unoptimal

Stop using big words.

 

[derpy]

I don’t do deadlift it’s unoptimal

all bodybuilders do it

 

[Byro]

all bodybuilders do it

I have never seen anyone with a Brain step foot in a gym and say I want to do a deadlift

 

[derpy]

I have never seen anyone with a Brain step foot in a gym and say I want to do a deadlift

theyre fun and they also make you bigger and stronger + they help all sorts of exercises like thrusts and shi

 

[submissivechud]

I am curious…

I deadlift 300lbs

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405
i dont deadlift tho
i did it for liek a month or two and then quit leg days

 

[Ghoultune]

405
i dont deadlift tho
i did it for liek a month or two and then quit leg days

I thought you replied already…I need to think straight

 

[derpy]

405
i dont deadlift tho
i did it for liek a month or two and then quit leg days

fr leg days r horrid

 

[submissivechud]

I thought you replied already…I need to think straight

we were talkiing about it in a different thread ghoul

 

[submissivechud]

fr leg days r horrid

im startin to do em soon to prep for volleyball season tho

 

[derpy]

im startin to do em soon to prep for volleyball season tho

gl bro, hope u can walk after ur first one back (500th message)

 

[TonyDr]

I am curious…

I deadlift 300lbs

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I maxxed 220kg (~485lbs ?) for 7 or 8 reps back then, never tried a 1rm

Nowadays i prefer sandbag training and carry long distances for my firefighting training

 

[TonyDr]

im startin to do em soon to prep for volleyball season tho

Try to do a specialized training instead of just doing leg presses

 

[Ghoultune]

I maxxed 220kg (~485lbs ?) for 7 or 8 reps back then, never tried a 1rm

Nowadays i prefer sandbag training and carry long distances for my firefighting training

Haha…You are strong guy who is married and can lift heavy things and bilingual. Wow so great you are, huh? Fuck you.

 

[derpy]

i acc have mad respect for american football players bc some college player came to england to my pt's place and trained for a few weeks and he was mad strong

 

[Ghoultune]

i acc have mad respect for american football players bc some college player came to england to my pt's place and trained for a few weeks and he was mad strong

Except for Tom Brady.

 

[TonyDr]

Haha…You are strong guy who is married and can lift heavy things and bilingual. Wow so great you are, huh? Fuck you.

Are you jealous ?

 

[derpy]

Except for Tom Brady.

i saw his interview where he discussed how that nearly stopped him

 

[Ghoultune]

i saw his interview where he discussed how that nearly stopped him

Oh. I said that Because he kissed his son Weirdly.

 

[derpy]

Oh. I said that Because he kissed his son Weirdly.

????

 

[Ghoultune]

????

Yeah, He’s Crazy!

 

[submissivechud]

Try to do a specialized training instead of just doing leg presses

yeah dont worry tony
imma do one strength day and two lighter volume plyometric days rn
ive been studying up using free resources so far and calf raise isometrics into a non-moving object seem to be good aswell to maximise achillese tendon benifits

 

[derpy]

yeah dont worry tony
imma do one strength day and two lighter volume plyometric days rn
ive been studying up using free resources so far and calf raise isometrics into a non-moving object seem to be good aswell to maximise achillese tendon benifits

i can send you the plyometrics routine my pt used to assign me if you want

 

[submissivechud]

i can send you the plyometrics routine my pt used to assign me if you want

yeah sure id love that
what were you training for?

 

[derpy]

yeah sure id love that
what were you training for?

wrestling,boxing,cricket,rugby,swimming

 

[Ghoultune]

wrestling,boxing,cricket,rugby,swimming

Geez You must have been training to kill people!

 

[submissivechud]

wrestling,boxing,cricket,rugby,swimming

then yeah id love to see it

 

[derpy]

then yeah id love to see it

is it fine if i send it tomorrow bc ive got screentime on my phone

 

[submissivechud]

is it fine if i send it tomorrow bc ive got screentime on my phone

yeah lol

 

[nacerskates]

I am curious…

I deadlift 300lbs

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2 pounds on a good day

 

[Ghoultune]

2 pounds on a good day

Not okay.

 

[Tear]

Idk, I haven’t deadlifted In a while but my clean was 225 lbs

 

[Nenestar]

6-pack of pepsi max

 

[rand anon]

ig my Korean vocab is improving cause I can understand a lot of this