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Serious what position is ideal to sleep in??

BriannaPilled

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I’ve had this question for a pretty decently long time; how are we supposed to win in sleep?
Side Sleeping= Lack of Facial Symmetry
Sleeping on your back= Snoring, risk of sleep apnea, uncomfortable for people with a rear
Sleeping on stomach= Sore neck, reduced spine curve, uncomfortable for people with a chest
Fetal Position= May cause stiffness if curled up too tightly, and like side sleeping can cause a lack of symmetry

And as a follow up question, does anyone know if some of the symmetry problems caused by side sleeping can resolve in time? I’ve known quite a few people who get really angry about the effects sleeping on their side has had and honestly I’d be pretty interested in an answer even if I don’t sleep on my side.

And what about elevation? pillow? no pillow? whats the breakdown of that?
Thanks in advance!!
 
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@ey88 ahh sleeping position
stock-photo-funny-action-drunk-hangover-people-resting-on-couch-after-party-unhappy-asian-man-...jpg
 
Some doctors say side sleeping barely impacts symmetry since you change sleeping positions during sleep anyways, you won't spend all of your sleep in that one position.
 
Some doctors say side sleeping barely impacts symmetry since you change sleeping positions during sleep anyways, you won't spend all of your sleep in that one position.
id say this makes sense, but it doesnt for some people. like any other teenager ive been to a good share of sleepovers and some people genuinely DO NOT MOVE which makes me think its not true for everybody
 
me on my side rn :sadge:
but heard on the back with no pillow and if you want to go extreme on the floor
 

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