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What should I do to test if fascia improvement works?

Whitepill

Whitepill

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I will take photos n chit and keep track of how my skin feels, but what should I do besides the exercises of rolling out foot on a ball, spreading toe, and walking on rocks and concrete. Or other lifestyle changes I should complete
 
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It sounds like cap but idk
 
Whitepill said:
forum.looksmaxxing.com

IMPROVING the mobility of the FASCIA will improve the appearance of your FACE.

It might sound far fetched… but loosening your feet can help improve your facial appearance! Along our bodies exists a set of thin tissue called 𝐟𝐚𝐬𝐜𝐢𝐚, which plays an important part in the mobility of our bodies & our appearance that follows Tight fascia along the body will improperly...
forum.looksmaxxing.com forum.looksmaxxing.com
Click to expand...
jfl
no proof it can change the face, how can it even do that lol the fascia only goes to the back of the head
 
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it’s a thing with collagen it seems possible but also bs
 
Will likely barely change
Like my nostrils are technically connected to my asshole, im not gonna start blowing my nose to flush out my stomach
 
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sigma said:
Will likely barely change
Like my nostrils are technically connected to my asshole, im not gonna start blowing my nose to flush out my stomach
Click to expand...
It may change collagen which would be interesting.
 
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