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What should I eat?

Veilcuut

nen
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I eat around 300-1200cc a day, what should I eat to improve looks n debloat? I’m LTB

I drink 3L of water a day, 5’4 140lbs (tryna lose ugh 😭)
 
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I eat around 300-1200cc a day, what should I eat to improve looks n debloat? I’m LTB

I drink 3L of water a day, 5’4 140lbs (tryna lose ugh 😭)
Just eat more potassium based foods and reduce salt and walk more and some cardio and don't overdo potassium it can get you sick
 

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