what sports will help me get lean

[atlastranquility ༘⋆༄.°⋆]

or atleast tone myself down and get a better build in general
Im like skinny fat and I need to lock in now

 

[derpy]

or atleast tone myself down and get a better build in general
Im like skinny fat and I need to lock in now

natural bodybuilding

 

[atlastranquility ༘⋆༄.°⋆]

If there’s any threads on leanmaxxing @ me

 

[derpy]

or u could do swimming

 

[atlastranquility ༘⋆༄.°⋆]

or u could do swimming

my school offers swim gym so I may do it next year

 

[balenci]

just do cardio

 

[dollcarmen]

pilates /lifting + cardio like 10K+ steps every day to avoid "skinny-fat", but usually it all comes down to your diet so make sure to eat enough protein every day and track your calories. that is really is all u need tbh just dont starve

 

[Luxe]

or atleast tone myself down and get a better build in general
Im like skinny fat and I need to lock in now

Soccer

 

[submissivechud]

or atleast tone myself down and get a better build in general
Im like skinny fat and I need to lock in now

eating less food

 

[newindia]

wrestling but it fucks up your face. if anything try doing wrestling-style cardio:

im a man but it helped debloat my face and stomach a fuck ton like its not even funny. grind this for like 2-3 months and youll get stupidly lean. lift in the meantime and eat well.

 

[MikeANike]

or atleast tone myself down and get a better build in general
Im like skinny fat and I need to lock in now

Swimming/running

 

[mommies home]

or atleast tone myself down and get a better build in general
Im like skinny fat and I need to lock in now

volleyball swimming or gym

 

[TonyDr]

or atleast tone myself down and get a better build in general
Im like skinny fat and I need to lock in now

Any physical activity you'll enjoy doing long term while maintaining a long term caloric deficit.

Weightlifting, pilates, walking, swimming, biking and so on

 

[ypertatos]

Any physical activity you'll enjoy doing long term while maintaining a long term caloric deficit.

Weightlifting, pilates, walking, swimming, biking and so on

You're educated on GLP-1s you should be shoving them down the throats of exercisecels 24/7

 

[TonyDr]

You're educated on GLP-1s

You might mistake me for @Randomized G

 

[ypertatos]

You might mistake me for @Randomized G

Ah right, ignore that then; i haven't slept in a few days