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what to do to look better 1 day before

gymcel88.

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i have an important event tmr but idk what to do to look my best besides hours of cardio today and shaving my beard help
 
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Not eating will bring your blood sugar down therefore bringing insulin levels down and removing water retention from your face. I don’t recommend doing this often but in this situation it’s the perfect time don’t eat anything and stay hydrated but don’t over hydrate.
 

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