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Serious Why do emotions have to affect me so viscerally?

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are you on substances
 
U prob don’t let urself process a lot of stuff fully as it comes so u suppress and bottle it then it gets to a point where it’s overwhelming and you can’t hold it all in anymore so that’s lead you to how you feel rn in this moment.
 
U prob don’t let urself process a lot of stuff fully as it comes so u suppress and bottle it then it gets to a point where it’s overwhelming and you can’t hold it all in anymore so that’s lead you to how you feel rn in this moment.
I handle my emotions just fine normally, not sure what's happening to me.
 
Just find a late night where u can cry it all out and reflect trying to find why
 
Unfortunately not.
why unfortunately?
im on dmt
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