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Why is the sun good for you?

lotuus

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Quick summary cause I know you guys wouldn’t read shit.





Everyone knows vitamin D comes from sunlight exposure, but why should it matter? Vitamin D deficiency isn’t that bad, is it?
“MORE than 90% of our vitamin D comes from sunlight exposure.” Dr. Charles Garven, MD, states.
Supplementing a non oral consumable vitamin ?? If that seems retarded to you, you’d be right.
Vitamin D is absorbed in ultraviolet-B rays, which triggers a cholesterol molecule into vitamin D3.
Can’t consume a lab made ORAL pill through your skin!! Pharmacists lie to you!

What does vitamin D do for you?

- boosts a healthy immune system
- gives you stronger bones
- better cardiovascular health
- improves muscle function
- activates your brains pineal gland which PRODUCES SEROTONIN WHICH LEGITIMATELY CURES DEPRESSION!!
- regulates sleep patterns
- energy levels UP

IF I GO INTO DETAIL OF THE BENEFITS WOULD YOU GUYS READ!? LET ME KNOW!
 
Sun cool.
Explanation= Tuff primal blud
 
I agree
 
i could kill you with 100 research papers and basic logic, but i dont feel like writing a long ass reply to someone whos spreading misinformation is sunlight good for u yes

are pharmacists and doctors lying to you?

...

no

trust me that D3 does not care
 
btw sunlight triggering nitric oxide is a seperate process as it operates from UVA exposure

here we go fuckass knowledgecell

1: Nobody is asking you to rub a pill on your skin oral supplements are processed by the gastrointestinal tract

2: wether it comes from a fucking tablet or a capillary in your skin or an absorption cell in your small intestine, the chemical structure (C27 H44 O) is biologically identical
3: heres where u got it from right? https://health.clevelandclinic.org/vitamin-d-from-the-sun well lets take a look
Dr. Garven states: "If you can't get enough vitamin D from sunlight and diet, vitamin D supplements may help." He notes that it takes very little sun exposure to trigger the response
he explicitly advocates for oral supplements when necessary.

Pineal gland myth
The Pineal Gland does not produce serotonin to regulate mood; it produces melatonin to regulate sleep. While it uses serotonin as a building block to make melatonin at night, it does not release serotonin into the brain to make you happy.
want sources for that? here: https://pmc.ncbi.nlm.nih.gov/articles/PMC10669134/
The vast majority of the brains serotonin is produced in the Raphe nuclei of the brainstem the pineal gland hardly matters here
Even if all ur shit was true i have more
"cures depression" oh wait read the peer reviewed study https://pmc.ncbi.nlm.nih.gov/articles/PMC10097210/
1789789156406.webp


want me to go further? go ahead respond to it do something

anything

or even better read like the google AI overview for like 3 sentences

Prove me wrong.
 
btw sunlight triggering nitric oxide is a seperate process as it operates from UVA exposure

here we go fuckass knowledgecell

1: Nobody is asking you to rub a pill on your skin oral supplements are processed by the gastrointestinal tract

2: wether it comes from a fucking tablet or a capillary in your skin or an absorption cell in your small intestine, the chemical structure (C27 H44 O) is biologically identical
3: heres where u got it from right? https://health.clevelandclinic.org/vitamin-d-from-the-sun well lets take a look

he explicitly advocates for oral supplements when necessary.

Pineal gland myth
The Pineal Gland does not produce serotonin to regulate mood; it produces melatonin to regulate sleep. While it uses serotonin as a building block to make melatonin at night, it does not release serotonin into the brain to make you happy.
want sources for that? here: https://pmc.ncbi.nlm.nih.gov/articles/PMC10669134/
The vast majority of the brains serotonin is produced in the Raphe nuclei of the brainstem the pineal gland hardly matters here
Even if all ur shit was true i have more
"cures depression" oh wait read the peer reviewed study https://pmc.ncbi.nlm.nih.gov/articles/PMC10097210/
View attachment 423463


want me to go further? go ahead respond to it do something

anything

or even better read like the google AI overview for like 3 sentences

Prove me wrong.
hey dnr bb
maybe tomorrow
cures depression through ways bb
bye
 
sun makes ppl look + skin cancer tho😃😃
 
i cant i provide a logical reasoned argument and your response is DNR?

just have a iq over 60

JFL
 
Quick summary cause I know you guys wouldn’t read shit.





Everyone knows vitamin D comes from sunlight exposure, but why should it matter? Vitamin D deficiency isn’t that bad, is it?
“MORE than 90% of our vitamin D comes from sunlight exposure.” Dr. Charles Garven, MD, states.
Supplementing a non oral consumable vitamin ?? If that seems retarded to you, you’d be right.
Vitamin D is absorbed in ultraviolet-B rays, which triggers a cholesterol molecule into vitamin D3.
Can’t consume a lab made ORAL pill through your skin!! Pharmacists lie to you!

What does vitamin D do for you?

- boosts a healthy immune system
- gives you stronger bones
- better cardiovascular health
- improves muscle function
- activates your brains pineal gland which PRODUCES SEROTONIN WHICH LEGITIMATELY CURES DEPRESSION!!
- regulates sleep patterns
- energy levels UP

IF I GO INTO DETAIL OF THE BENEFITS WOULD YOU GUYS READ!? LET ME KNOW!

Jbe classic
 
js have iq>85
js drink milk
js be the tallest
js counquer the known world
js invent lit everything
js invent modern society
js have resistance to the cold
js be the most desired

JBW classic
Europeans didn’t conquer the world because they were smarter but because they had the geopolitical advantage. They were able to use their disease and gunpowder to oppress other civilizations. If it were another race with the same advantage they would have colonized world too.
 
Europeans didn’t conquer the world because they were smarter but because they had the geopolitical advantage. They were able to use their disease and gunpowder to oppress other civilizations. If it were another race with the same advantage they would have colonized world too.
want the same treatment as lotuus? feel free to debate buddy
 

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