I've been lifting (not very heavy) weights for a good few months and yes, there has been obvious changes in my physique, but I'm just worried I'll get bulkier and thicker as I continue. I go 6 days a week and my trainer doesn't make me do much cardio as he wants me to build more muscle before I can cut down to my goal weight, I should probably trust his advice, but this has been on my mind for quite a while.
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Will lifting make me bulky?
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You can always cut. More muscles = faster metabolism(more calories burnt per day, even resting)
Depends on your weight tho. But generally first year should be bulking
Depends on your weight tho. But generally first year should be bulking
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Not ideal for longevity.
In terms of muscle building though, I would trust your trainer. It’s probably not ideal to do cutting/bulking in the long run thougj
In terms of muscle building though, I would trust your trainer. It’s probably not ideal to do cutting/bulking in the long run thougj
Post the physique. A before/after for example. Depending your height/weight ratio and your actual age (15-16???) you never get bulky
Remember that the bulky or extra shredded women you see on social medias blast steroids just like men
Remember that the bulky or extra shredded women you see on social medias blast steroids just like men
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