Medo
Weirdo
- Joined
 - Aug 30, 2023
 
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I will soon start to go to the gym so i can work on my body, especially my shoulders. I was wondering if there are any exercises that will allow me to gain more mass on my shoulders than traps. cuz bigger traps make ur shoulders seem smaller. 
I am Still In my teens and i have 17 - 18 inch shoulders (which is average but i have been cursed / blessed with a big head which makes my shoulders seem very narrow)
177cm / 5'10" i think.
pls tell me what exercises or routines i should follow!!!
				
			I am Still In my teens and i have 17 - 18 inch shoulders (which is average but i have been cursed / blessed with a big head which makes my shoulders seem very narrow)
177cm / 5'10" i think.
pls tell me what exercises or routines i should follow!!!