Info xForgotMyName = n****r IQ NickGurr wannabe

[Deleted member 304]

Gymcelling Makes You Older! | Looksmax.me - Men's Self-Improvement & Aesthetics

....if you don't eat correctly. Cortisol is OK to be spiked a bit post workout, and inflammation is normal to happen post workout. The purpose of you workout is to cause adaptations, and these 2 help with that. BUT, if you have chronicly high cortisol, and you're in an inflammatory state...

looksmax.me

JFL at his retarded threads. he finds a study, reads the abstract, then tries to school everybody else

1) Study was done in a fucking Rugby game. There's a reason we separate aerobic and anaerobic exercise you baboon. a rugby game is intense exercise for almost 2 hours which will make you lose a lot of electrolytes, but gymcelling wont

2) you cant just make the cortisol from exercise go away. catecholamines are released to breakdown glycogen and proteins from muscles and fats from fat cells in order to provide energy while you are exercising so you don't have to have an IV drip with big macs so you dont collapse from starvation. That is why our bodies even store food, not so we cant slay stacies

3) most people dont get enough magnesium because they try to get it from fucking plants which contain anti-nutrients that chelate to the minerals and they just get shat out

4)

the OP has to do with minimizing damage that takes years to appear because of things you consistently do.

what the fuck is he talking about? ive said in my other points its normal for cortisol to be high with any kind of exercise really.

also, corisol supresses the immune system so if anything, there would be less inflammation. you know they give steroids for inflammation right? plus it doesnt help with exercise, its essential for building muscle. you dont think your body just releases it because fuck why not right?

not to mention the fact that chronic exercising greatly reduces inflammation and activates AMPK, which would help with aging if anything




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LOOKSMAX QUALITY IS FUCKING DEAD

I DONT EVEN CARE THIS IS AN UNINTELIGIBLE WALL OF AUTISM

CONCLUSION: STOP GOING TO (((LOOKSMAX.ME))) FOR ANY INFO, STAY HERE

 

[Demonstrator]

WHY ARE EVEN U LURKING THERE f****t???

 

[Neo]

Anti-nutrients are a meme term. It's just another way for saying anti-oxidants.

 

[Neo]

ARE YOU SERIOUS OR TROLLING ME n****r?

ded srs

 

[SikKunt]

Just screenshotted this and posted there

 

[Deleted member 304]

Just screenshotted this and posted there

hes just gonna answer saying he lives rent free in my head like every other lookism f*g with nothing else to say

 

[SikKunt]

[2], [4]
he's right, post workout cortisol increase and inflammation is good.
BUT these are not measurements of post workout lab values

Blood and saliva samples were always collected in the morning, after 12 h overnight fast.

[3] irrelevant to my post; i didn't even mention what foods to eat, or didn't recommend any specific supps. Get your magnesium the best possible way. OK.

[1]
maybe by gymceling he means lifting 1-5 reps with 10min breaks and bearly sweating.
I'm literally drenched at the end of my lifting sessions.

 

[Deleted member 304]

[2], [4]
he's right, post workout cortisol increase and inflammation is good.
BUT these are not measurements of post workout lab values

[3] irrelevant to my post; i didn't even mention what foods to eat, or didn't recommend any specific supps. Get your magnesium the best possible way. OK.

[1]
maybe by gymceling he means lifting 1-5 reps with 10min breaks and bearly sweating.
I'm literally drenched at the end of my lifting sessions.

what this r****d doesnt understand is that im saying that

- none of that bullshit has anything to do with gymcelling and everything to do with just a magnetsium deficiency
- you wont get a magnesium deficiency from sweating during a gymcelling session
- gymcelling is beneficial and has anti-aging effects

 

[Krezo]

you're right i was nearly tricked by his jewish ways with the NAC cope.

 

[Deleted member 304]

you're right i was nearly tricked by his jewish ways with the NAC cope.

he also needs to hear about this since he mentioned in his last post he is 100% not wrong about anything

 

[Falis]

look at this n****r pretending hes human

you wouldnt even be allowed to enter my house

n*****s are less than dogs to me

keep barking for me

the result when Dad forgot to put on condom

 

[Deleted member 304]

the result when Dad forgot to put on condom

you're the result of your dad forgetting to lube up his throbbing cock before inserting it into your anus

 

[Falis]

that's the result when you have a mother who is too busy doing the sidewalks instead of teaching her son how to walk

 

[x30001]

WHY ARE EVEN U LURKING THERE f****t???

Just for my threads