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Lifefuel / Motivation YAY

junebug

18, 175cm | 1 Samuel 16:7 KJV
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my goal is still set at 4000 for some reason, need to bump it up to 8000 at least

aiming for 8000-10000 steps a day ^_^
 
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my goal is still set at 4000 for some reason, need to bump it up to 8000 at least

aiming for 8000-10000 steps a day ^_^
I average 3000 steps daily
All of those are spent pacing my house while waiting for my food to get ready or walking to my car to go to the gym
 
tuff!! how long for each? I normally just do incline treadmill for an hour
i did 20 each, just trying stuff out cus my mum didn't wanna stay long
 

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