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I have gained 2mm of palatal expansion by mewing
So, last time I checked my intermolar width it was 38mm [that was 6 months ago, I started mewing 1 year, 2 months ago or so]. I checked it again yesterday and it is 40mm, so that is 2mm of expansion (my tongue is on the roof 24/7 now + I have been slacking on chintucking a lot which means I... -
Dopamine detox
Here we go boys, I am about to cut out 80% of my phone/technology usage which is not for work. Here is how: -phone will be on grayscale, aka no colors, -that's f*****g it, I will just not use any social media and I will be checking discord and looksmax forums only on Wednesday.- Acnno
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- Replies: 7
- Forum: Looksmaxxing
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