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  1. Xander1

    I am 21 where should I start.

    The major flaw is the recessed chin
  2. Xander1

    [MEDIA]

    • Xander1
    • Profile post comment
  3. Xander1

    Taking Photos (I am severyly unphotogenic :c )

    https://fstoppers.com/architecture/how-lens-compression-and-perspective-distortion-work-251737
  4. Xander1

    2 Days Split Full Body Workout for Unpredictable Routine

    I've done some gym through the years, some calisthenics and some swimming. With consistency I've been working out from 1 to 3 times per week for almost one year. For 10reps I'm using these weights: Deadlift 60kg (ā‰ƒ132lb) Squat 40kg (ā‰ƒ88lb) Lat machine 45kg (ā‰ƒ99lb) Inclined bench 35kg (ā‰ƒ77lb)...
  5. Xander1

    Beard length advice

  6. Xander1

    2 Days Split Full Body Workout for Unpredictable Routine

    I never know how many times I can train every week because I have an unpredictable work schedule. So I created a two split plan in which, regardless of the day, I simply remember if the previous workout was A or B. Let's discuss about strengths and weaknesses of this plan. I chose only compound...
  7. Xander1

    Iā€™m 13 are there any tips to use to glow up

    Shorter fringe so your eyebrows are visible
  8. Xander1

    odontology

    Brace is mandatory, sometimes jaw/maxilla surgery is needed
  9. Xander1

    Hello everyone, 32M 186cm 73kg

    Is the disconnected goatee the good compromise between masculinity and not being creepy? Steroids have a big list of side effects I'm not sure I want to take. I could get a test on testosterone levels to see if testosterone replacement therapy could help me. I already go to the gym two or...
  10. Xander1

    this is me, i introduce myself

    Long philtrum and short upper lip I think are the bottlenecks. In the second picture the nose shape is weird. If you're really 25 I can understand looking younger is generally a positive thing in the long run but frustrating now if people treat you like a teen
  11. Xander1

    Hello everyone, 32M 186cm 73kg

    Does it make more sense? A pic from a couple of years ago The thing is that I grow patchy beard on the cheeks so the only two options are goatee or full shaven. I would go for the full shaven, but I've often been told that without a beard I lose masculinity, plus the goatee hides a little bit...
  12. Xander1

    Hello everyone, 32M 186cm 73kg

    What if it's not my taste? Other ideas?
  13. Xander1

    Hello . I'm 15 . 173 cm 56 kg

    For acne antibiotic cream worked for me when I was teen. Eye bags: sleeping more. One of my best friends is a dentist, he told me to go for carbamide or hydrogen peroxide bleaching and stay away from baking soda which is corrosive.
  14. Xander1

    Introducing myself...

    About the color of the skin in a more philosophical way I would tell you to embrace your natural color. In a more down to earth way, if it makes you feel better, use self tanners šŸ‘ I live in Italy and I've always a minority too, people used to tease me when I was younger (and sometimes still now...
  15. Xander1

    Hello everyone, 32M 186cm 73kg

    Hello everyone, here to learn new things and to share what I've learnt through the years about self improvement. Any suggestions are welcome šŸ™ŒšŸ»
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