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Just deleted all social media i think i'll be a ghost until being what i want so never social media just make people more lonely i while be lonly with my self then love you guys of this forum and by ill come back being enough for u all
today was my birthday im trying to stay consistent and i don't eat cake just a slice of pizza homemade and sushi but im still afraid asf bro i wannaa loseee weigthhhhh in january i was 117 lbs and now 110 but i still feel like is not enough i wanna be 100 lbs idk just say me happy birthday guys
I wanna bulk with calisthenics but i have some questions so if someone know pls answer.
Well i'm short 4"9 and around 100lbs im on cut know but i wanna gain muscle, i can't do pull up im not strong enough but i can do around 20 push ups, and idk if is better dividing body parts trained in...
Hi people i was thinking that in a place with such this great community i'll be great ask for movie, music and books recommendations so pls if you know something great say it always there for a good story
A rlly good skincare routine has many steps
1) Put heat in your face so your pores get open and take better all the nutrients and benefits of the skincare
*Try double cleasing to see if it helps you
*Don't forget drinking at least 2 lt of water and as much 4-5 liters
1. Oil Cleanser (it make all...
My height is a insecurity man i'm 4"9 14 yo plss if someone know something i know diet and exercise are important for height but know i have broken leg so i can't do sport and i can't eat to much or i'll gain much weigh, someone plss :/
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