⭐️ing advice

[subangel]

i have food addiction help

 

[trenghost]

why are we censoring starving

also dont starve urself just dont eat as much and exercise

 

[dagger]

ice with seasoning on it

 

[dagger]

why are we censoring starving

also dont starve urself just dont eat as much and exercise

yea this tho track ur cals and eat a little below maintenance

 

[rxvlmental]

i used to eat lot of watermelon due its high volume low calorie ratio, but honestly speaking there are no tricks, u either force urself to eat less either nothing will change.
i would personaly not recomand starvation tho, going to gym while lowering ur calories by 200-300 might do the trick

 

[fawnie]

starving is cope… cal deficit and if you still want to be part of the ana lana tumblr angel wing community or some bs do omad

 

[zef]

why are we censoring starving

same way retards on here will post their age backwards, they act like it’s tiktok and their content will get taken down

 

[limo8]

i have food addiction help

dont starve is my advice your kids gonna be short and if you have a son he gonna dislike you if he is short

 

[trenghost]

same way retards on here will post their age backwards, they act like it’s tiktok and their content will get taken down

"41 "

 

[jest]

i have food addiction help

no point in going to one eating disorder to another especially if you are still developing, you'll be unhealthy either way. calculate your tdee and just eat under it and you'll lose weight

 

[cucklette]

don't go down that path, DO NOT worry about calorie tracking right now either. anorexia controls my life and starving yourself is evil. just refrain from second helpings, and try having some broth before meals and drinking plenty of water, you'll feel more satisfied.

 

[Splankу]

i have food addiction help

Just eat a few hundred less calories for a month or so
And when you get used to it lower it more and more until you reach the weight level you’re trying to achieve

 

[Dearpleasehelpme]

i have food addiction help

eat just eat less sugar and calories, you can make sweet snacks that are healthy. Dont let a food addiction hold u back

 

[morphinee]

i have food addiction help

Caffeine works really well for me as an appetite suppressant. You can also use
stronger stimulants although they’re obviously much more addictive.

If that isn’t enough, or you want to jump to the easiest solution, use retatrutide.