Anti inflammatory diets?

[SevenColorCrystalBall]

Like what do you even eat or avoid on a diet where you purposefully avoid food that disrupts hormones or is too hard on the body?

 

[be]

Are you like on Reta or anything?

 

[SevenColorCrystalBall]

Are you like on Reta or anything?

No, I'm unfortunately gonna have to rawdog this

 

[be]

No, I'm unfortunately gonna have to rawdog this

Why’s that?

 

[SevenColorCrystalBall]

Why’s that?

No money or job

 

[be]

No money or job

Do u eat alot of junk now or u balance it out

U hit the gym?

 

[SevenColorCrystalBall]

Do u eat alot of junk now or u balance it out

U hit the gym?

I ak gonna start gymming and I obv eat high cal slop, I need to both remove that and also eat less meals and in snaller portions

 

[be]

I ak gonna start gymming and I obv eat high cal slop, I need to both remove that and also eat less meals and in snaller portions

Stop the slop queen you gotta put a end to that today

Get in a calorie deficit meal preps

And you can replace those snacks u get as well

 

[SevenColorCrystalBall]

Stop the slop queen you gotta put a end to that today

Get in a calorie deficit meal preps

And you can replace those snacks u get as well

Yeah I need to just cut out snacks though until I have more self control unless it's something like fruit

 

[be]

Yeah I need to just cut out snacks though until I have more self control unless it's something like fruit

You can replace the snacks with health ones make fruits bowls etc I wanna see u ascend

 

[SevenColorCrystalBall]

You can replace the snacks with health ones make fruits bowls etc I wanna see u ascend

Wait did u see my pics?

 

[be]

Wait did u see my pics?

No I haven’t did u post them?

 

[SevenColorCrystalBall]

No I haven’t did u post them?

I posted them here, there a couple pages ago

 

[be]

I posted them here, there a couple pages ago

Can u tag me in it I just wanna help

 

[Mystericus]

No money or job

Then give up, nothing you can do without money tbh