Any Advice on framemaxing?

[wanna_accend]

Does anyone know good workouts on how to maximize your shoulders and chest to achieve a wider frame ?

 

[rcamg]

its all in the clavicles, aka its genetic and over. but if its not train deltoids, pecs, and obliques are best to improve ur frame

 

[wanna_accend]

I appreciate the advice bro

 

[zennn]

steroids my boy

 

[wanna_accend]

steroids my boy

Isnt it better to stay natty

 

[Angel]

burn

 

[Angel]

born

 

[Noctulian]

Isnt it better to stay natty

no steroids + training will help make your frame appear bigger

 

[The Dark Passenger]

Isnt it better to stay natty

Don't use steroids,don't listen to this idiot.
Continue natty if you wanna live to your 40's

 

[Noctulian]

Don't use steroids,don't listen to this idiot.
Continue natty if you wanna live to your 40's

if your not stupid with your usage you will be fine bro just cycle properly lol

 

[zennn]

Isnt it better to stay natty

your clavicles are packed with androgen receptors, Anabolic-Androgenic Steroids dock onto androgen receptors, osteoblast activity will upregulate and you will grow your clavicles (your browridge, zygos and chin are also packed with androgen receptors the same thing will happen there)

being natty in 2026 is a self nerf, nobody cares how you got there. they care about results.

your frame and overall looks will literally blow up if you use steroids + you will have a body halo and more dimo

Don't use steroids,don't listen to this idiot.
Continue natty if you wanna live to your 40's

utterly retarded statement.

 

[wanna_accend]

Weird question but does bs your clavicles make a difference ?

 

[Noctulian]

Weird question but does bs your clavicles make a difference ?

no

 

[Noctulian]

your clavicles are packed with androgen receptors, steroids dock onto androgen receptors, osteoblast activity will upregulate and you will grow your clavicles (your browridge, zygos and chin are also packed with androgen receptors the same thing will happen there)

being natty in 2026 is a self nerf, nobody cares how you got there. they care about results.

your frame and overall looks will literally blow up if you use steroids + you will have a body halo and more dimo

utterly retarded statement.

his bio says "I only fuck with knowledge" yet hes an utter r****d

 

[The Dark Passenger]

his bio says "I only fuck with knowledge" yet hes an utter r****d

U mad man?

 

[zennn]

his bio says "I only fuck with knowledge" yet hes an utter r****d

i noticed that too

dude literally thinks a little bit of gear will shorten your lifespan by 50 years

genuienly 0 iq and knowledge in that mind