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Any advice?

mclovinguy

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Been lifting and tracking calories consistently for 3/4 months working out daily with one day of rest any advice?
 

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Been lifting and tracking calories consistently for 3/4 months working out daily with one day of rest any advice?
eat more fucking food and u will get bigger
 
Great work bro, only tip is more focus on schoulder and when you are hitting the triceps poze stand straght as possible and push the best to front
 

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