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best diet

Day 1: fast
Day 2: fast
Day 3: 500 cal
Day 4: fast
Day 5: fast
Day 6: 500 cal
Day 7: fast
Day 8: fast
Day 9: 500 cal
Day 10: fast
Day 11: fast
Day 12: 500 cal
pretty goood keep it up
 
currently around 110 getting to 70 pds🥶
 
You're gonna gain weight when you start eating around 10 pounds
I dont binge nor have cheat days how would I gain off 1000 cal a week
 
Day 1: fast
Day 2: fast
Day 3: 500 cal
Day 4: fast
Day 5: fast
Day 6: 500 cal
Day 7: fast
Day 8: fast
Day 9: 500 cal
Day 10: fast
Day 11: fast
Day 12: 500 cal
Why 500 cals, starve to death, lifetime fasting is very good for you!!!
 
n***a ur just gonna slow ur metabolism and if u start eating normally again youre gonna gain all the weight back from the diet.
long term ur gonna smell like shit, hairs gonna fall out, gum issues, teeth issues, brain fog, poor brain function.

best diet is to fucking exercise and be on a paleo diet
 
n***a ur just gonna slow ur metabolism and if u start eating normally again youre gonna gain all the weight back from the diet.
long term ur gonna smell like shit, hairs gonna fall out, gum issues, teeth issues, brain fog, poor brain function.

best diet is to fucking exercise and be on a paleo diet
I already have brain fog from my meds and I have a habit of picking my hair out + currently I have braces I dont throw up or anything it doesn't matter anymore if I start to gain ill starve completely
 
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