best form of cardio for runner's high?

[pewpewcunt]

did swimming for a bit but f****d my toenail. whats a better alternative? no hiit shit thinking bike racing online or just getting a treadmill

 

[Shrek]

did swimming for a bit but f****d my toenail. whats a better alternative? no hiit shit thinking bike racing online or just getting a treadmill

runners high?

 

[Rei]

Run outside, treadmill or a course is miserable.

 

[epstein]

sprinting and jogging tbh

 

[Ritalincel]

Meth and mastrubating.

 

[Rei]

Meth and mastrubating.

I'd relapse all the times @Shrek has on his NoFap "Journey" just in one day if I had that combo fuark...

 

[dohbeep]

I don’t recommend swimming for runners high. For me hill walking/ jogging hits the spot and strikes the balance between being fun, good for burning calories. Compared to sprinting which I find a chore

 

[dohbeep]

I will also add if it’s runners high you’ll looking for ditch the treadmill and go outside unless your area is shit