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beta carotene experiences

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can someone lmk if they had any side effects with taking beta carotene as a supplement?
does it work noticeably?
is it worth trying if ive got bad colouring(olive)?
thank you
 
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bonzerpie said:
can someone lmk if they had any side effects with taking beta carotene as a supplement?
does it work noticeably?
is it worth trying if ive got bad colouring(olive)?
thank you
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Beta Carotine is natural and the only side effect that it has is that when u use to much u will look like trump
 
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