Body transformation

[nico_s_mt]

Hi, my name is Nicolas I’m currently 24 y/o I had huge transformation from 300lbs* to 165lbs 5%~ body fat and I just wanted to to share my journey inspire some ppl along the way and if my tips can help you achieve a greater look (?/10) rating?

 

[Sammy]

n***a DID U CHANGE RACE?

 

[Blackpillirony]

Hi, my name is Nicolas I’m currently 24 y/o had huge transformation from 300lbs* to 165lbs 5%~ body fat and I just wanted to to share my journey inspire some ppl along the way and if my tips can help you archive a greater look (?/10) rating?

View attachment 256567

Mirin stupid hard, can't properly give you a rating since I don't see your whole face but your physique is tea

 

[Blackpillirony]

n***a DID U CHANGE RACE?

Yup, same way I went from Asian to mixed white/black

 

[Sammy]

Mirin stupid hard, can't properly give you a rating since I don't see your whole face but your physique is tea

True gymcel knows face is irrelevant

 

[lame]

Drop a normal face picture

Good job on the body transformation, some unideal insertions tho

 

[Dowhateveryouwantjester]

Hi, my name is Nicolas I’m currently 24 y/o had huge transformation from 300lbs* to 165lbs 5%~ body fat and I just wanted to to share my journey inspire some ppl along the way and if my tips can help you archive a greater look (?/10) rating?

View attachment 256567

Bro wait please how I’m 210 and want to get to 165

 

[nico_s_mt]

n***a DID U CHANGE RACE?

Nah, bro I’m frl go check my ig if you don’t trust me

Hi, my name is Nicolas I’m currently 24 y/o had huge transformation from 300lbs* to 165lbs 5%~ body fat and I just wanted to to share my journey inspire some ppl along the way and if my tips can help you archive a greater look (?/10) rating?

View attachment 256567

Here’s more pictures

 

[aesense]

you need a tan but good job

 

[nico_s_mt]

Bro wait please how I’m 210 and want to get to 165

I can help you brah frl

 

[Dowhateveryouwantjester]

Nah, bro I’m frl go check my ig if you don’t trust me

View attachment 256571
Here’s more pictures

From the photo of you currently your probably mtn

 

[nico_s_mt]

Yup, same way I went from Asian to mixed white/black

 

[Blackpillirony]

It's not a joke btw

 

[sparkle]

Mirin, thats amazing

 

[nico_s_mt]

Mirin, thats amazing

Thanks brah!

 

[Goyslopconsumer49]

Insane work bro, how many years it took you?

 

[nico_s_mt]

Insane work bro, how many years it took you?

3 years in total yeah, you can follow my journey on ig if you want!

 

[snoopy12]

Hi, my name is Nicolas I’m currently 24 y/o I had huge transformation from 300lbs* to 165lbs 5%~ body fat and I just wanted to to share my journey inspire some ppl along the way and if my tips can help you achieve a greater look (?/10) rating?

View attachment 256567

aw good for you thats great

 

[Goyslopconsumer49]

3 years in total yeah, you can follow my journey on ig if you want!

İnsane progress for 3 years bro, are you natty? What supplements do you take?

 

[Molotongo]

Mirin brah

 

[nico_s_mt]

İnsane progress for 3 years bro, are you natty? What supplements do you take?

Yeah 100% natty, listen ill be honest with you usually when you go on a cut you tend to loose a lot of muscle so the question isnt the deficit is finding the right way to tell your body to optimize 80-100% the carbs you eat so once you find it its a matter of time.

 

[SpeedierSquid08]

looking good bro that's insane! do you do any specific cardio if any?

 

[ponyboy]

Mirin