Have the TT/II genotype
This is one of the most blackpilling articles About DNA and genetics in General when it Comes to athletcisim
I gonna list the most blackpilled Facts:
(NOTE: The most brutal Facts will be listed in a red Color and large font size)
1.
Power & endurance response
ACE was the first gene to be linked to human performance. In a 1998 paper, researchers got military recruits to do bicep curls with a 15kg barbell, both before and after basic military training. They found that, after training, those with the I allele (II or ID genotypes) saw improvements in their duration of doing bicep curls, whilst those with the DD genotype did not. This allowed the researchers to predict that the I allele was associated with greater improvements to endurance training, whilst the D allele was associated with greater improvements from higher intensity training. Research has also shown that those with the II genotype tend to have slower twitch muscle fibres, whilst those with the DD genotype tend to have a greater number of fast twitch muscle fibres (you can read more on slow and fast twitch muscle fibres here).
2.
ACTN3
The next gene we are going to discuss is ACTN3. It’s one of the most well studied genes with regards to sporting performance. ACTN3 codes for a protein that is found exclusively in the fastest kind of muscle fibres, type IIx, called a-actinin-3. Fast twitch muscle fibers can contract quickly and powerfully, and as such are linked to sprinting or weightlifting. Generally, people who are quick or strong will have plenty of type-IIx muscle fibers, whilst people who are better at long distance running will have more type-I muscle fibers (often called slow twitch muscle fibers).
There are two different alleles for ACTN3; C & T. The C allele allows for correct production of the a-actinin-3 protein, and the T version prevents this protein from being made. Not being able to produce this protein does not cause any disease, as muscles can function without it, but it might limit the amount of fast twitch muscle fibre that can be produced. These two different alleles can create three different genotypes; CC, CT and TT.
It isn’t rare to have the TT genotype; roughly 18% of European Caucasians are TT, whilst up to 30% of Asians can have the TT genotype. In people of African descent, the T allele is rarer, and some research has reported that as little as 1% of certain African populations have the TT genotype.
3.
Power and endurance
The first studies on ACTN3 were association studies. In these studies, scientists tested a group of people who were not involved in high-level sport, and used them as a control group. They then tested elite sprinters, power athletes, and elite endurance athletes, to see if there were any differences between them. They found that elite speed and power athletes were much more likely to have the C allele in the form of either the CC or CT genotype than the control group. Generally, elite speed power athletes don’t have the TT genotype, as it occurs roughly 3% of these individuals, compared to about 18% of control groups. In fact, in one study no sprint Olympians had the TT genotype. In contrast to this, the studies found that elite endurance athletes were much more likely to have the TT genotype than the control groups.
4.
Using your ACTN3 genotype to make better decisions
So what does this mean for you? Your ACTN3 genotype can’t tell you whether you can be a world class sprinter or not, because there are cases of elite power athletes with the TT genotype. However, it can be used to indicate how you will respond to different training. What we know is that individuals with a C allele generally respond better to power training than individuals with the TT genotype. The reason for this is that the C allele allows you to grow type IIx muscle fibers from exercise. These muscles fibers respond really well to power and strength training, and tend to grow larger than other types of muscle. Another interesting study has shown people with the CC genotype have higher levels of testosterone than the TT genotype, with CT falling somewhere in the middle. Testosterone is an additional factor that determines how well someone can gain muscle, with more testosterone allowing more muscle mass to be built. This is part of the reason why men tend to grow muscle tissue more quickly than women, as men have much higher levels of testosterone than females.
In terms of training, research shows that those with a C allele generally see greater improvements in muscle strength and power following high intensity training, such as lifting heavy weights for a low number of repetitions. Having a TT genotype does not mean that you can’t get strong or grow your muscles, it means you just have to train in a way that suits your genetic profile a bit more. This will include doing weights for 12-15 repetitions, trying to take the muscle as close to failure as possible. Conversely, if you have the CC genotype, you should focus a bit more on lifting heavy weights for a lower number of repetitions, somewhere between 3 and 6. If you have the CT genotype, then a mix of both types of training should prove useful.
5.
Injury risk
One study which looked at this was published in 2010. In this study, researchers got a group of people who were suffering from an Achilles tendon injury, and a group who weren’t. What they found was that, within a group of the people with an Achilles tendon injury, the TT genotype of GDF-5 was significantly “over-represented”, meaning that it was more common than both the CC and CT genotypes. Further analysis from this paper lead the researchers to conclude that those people with the TT genotype of GDF-5 were about twice as likely to develop Achilles tendinopathy than C allele carriers. It is based on research like this, and similar papers, that we report that the T allele of GDF-5 is associated with an increased tendon and ligament injury.
Injury risk
The COL5A1 gene encodes for a protein that is part of type V collagen, one of the main constituents of ligaments and tendons, alongside type I collagen, in which COL1A1, another of our genes that we will meet later, encodes for. What research tells us is that people will have different alleles at a specific point in this gene, which can increase or decrease their risk of injury. A study from 2009, for example, showed that those with the CC genotype of COL5A1 had a significantly decreased risk of developing Achilles tendonitis compared to carriers of the T allele. Similar results have been found in regards to anterior cruciate ligament (ACL – a ligament found in the knee) injuries, again with CC genotypes being under-represented in a group of people suffering for an ACL injury. It has also been found that those with the T allele generally have a lower range of motion, which typically means that they are less flexible. Added to this, research has shown that those with the TT genotype have stiffer tendons than those with the CC genotype, potentially contributing to this decreased range of motion. It is thought that the stiffer tendons and a decreased range of motion might potentially increase injury risk, which is why T allele carriers are at a slightly higher risk of an injury.
6.
Bone health
We also look at GDF-5 from the perspective of bone health. Plenty of researchers have looked at this, and we will look at an example of one study from 2009. In this study, the scientists looked at over 6000 people, to see if there was any association between their GDF-5 genotype and their risk of developing osteoarthritis, a disease that affects joints, caused by the breakdown cartilage and bone, resulting in pain, and also their risk of suffering a bone fracture. They found that, in elderly women, those with the CC genotype of GDF-5 had just under a 40% less chance of developing osteoarthritis in their hands, and just over 30% less chance of developing it in their knees. They also had a 29% less chance of suffering from a fracture. This lead the researchers to conclude that CC genotypes were protected against both osteoarthritis and fracture risk.
7.
Using your GDF-5 genotype to make better decisions
What does all this mean for you? If you have a T allele, you potentially have a higher injury risk, especially compared to those with the CC genotype – both in terms of tendon injury, but also bone injury. Whilst this sounds like bad news, it really isn’t – being aware of this allows you to be proactive in terms of injury prevention. This might take the form of regular massage, or injury prevention techniques such as eccentric loading exercises, which have been shown to be very effective at reducing the risk and severity of symptoms of tendon injuries, especially Achilles tendon injuries. From the perspective of bone injuries, regular exercise has been show to increase bone strength, so it might be a factor to motivate those at an increased risk of bone injury (such as the elderly) to exercise a bit more, as well as consume more nutrients that have been potentially associated with an increase in bone health (such as 800iu Vitamin D and 1000mg of calcium daily), and possibly avoiding high caffeine intakes, which can reduce bone mineral density, and therefore increase the risk of developing a fracture.
Ok, lets come to a conclusion:
If you dont have AT LEAST a CT polymorphism then you're absolutely fucked
TT Polymorphism is THE ABSOLUTE genetical structure of a modern soycuck
it's the Epitome of feminine physiology
Men are supposed to be hunters who waylay on animals for a fast, strong and explosive short but intense attack
Men Arent supposed to be the unexplosive relaxed herbivore cucks who are permanently moving at moderate pace
Thats the natural Task of the female, but those who bring Action and Dynamics into the game are the men
TT polycucks were the beta males within the tribes, the ones who prepared Food togheter with the females who were impregnated by chad who was Always on the hunt if he didnt just banged all the females within the tribe
But TT polycucks werent allowed to breed, there were just the ones who helped the females with their Tasks
some deluded normie might cope now with "Muh higher muscular Endurance"
BUT high muscular Endurance does NOT equal overal high Stamina
High overal Stamina is caused by a strong erythrocyte receptor Density and high haemoglobin Density, both Things which are directly related to testosterone and especially prenatal testosterone, since prenatal testosterone correlates with higher Oxygen intake
And because of that, People with the CC genotype will most likely even have the higher overal Stamina since they have higher testosterone and thus more also probably more prenatal testosterone
CC genotype guys will also have no Problem gaining more muscular Endurance, since it's easily possible to convert fast twitch into slow twitch muscles
BUT IT'S NOT possible to convert slow twitch into fast twitch muscles, science is still arguin whetever if it's even possible to Change your fast twitch muscles only up to 10%
TT Polycucks are forced to do light weight high reps to even gain a slight hypertrophy, gaining a hypertrophy through heavy strength Training is not possible for them, it will only results in bone injuries and even more stiffer tendons for TT polycucks
The worst Thing About this is that light weight high reps Training will result more in sarcoplasmic hypertrophy rather than in myofibrillar dense and functional hypertrophy
Here some articles About Myofribrillar hypertrophy and sarcoplasmic
Here another article from Quora where a guy has promoted a graphic About the muscle Fiber differences between a powerlifter and a Bodybuilder
Bodybuilders are slow twitch dominant, thats why they look bloated and undefined despite having a even more lower bodyfat than a sprinter
Genetically gifted sprinter (black Sprinters basically) however look extremely chiseled and dense, their bodies look like they were made out of Stone
Their muscles are purely myofibrillar and thus hard asfuck
Just look at These ridiculous huge Frames....
Look as These ridiculous delts...
A normal guy would Need to blast a shit ton of roids to only get nearly as much muscles
And after that he wouldnt be able to move more than 20m without gassing out or dying because of a heart attack
while these guys have the Dream bodies of every misc Autist and they are still totally flexible, explosive and fast
They surely take some roids to enhance their Performance and their muscle growth
but NOT NEARLY as much as a deluded normie f****t who Needs to inject 500mg tren to only get a slight delt Definition
This is the Epitome of genetical superiority
Im totally Aware that These guys surely work very hard for their sprinting Career
But their Performance and their bodies ARE TOTALLY NOT simply only the result of "Muh hard and dedication"
They are a complete different specimen, they are genetically just far more privileged
You will never get a Body like that simply from a consistent Workout along with eating Eating chicken, Rice and Broccoli
Even not if you take roids
This is how your average low prenatal T, TT polycuck will look like after a Long time of muh hard work and dedication
Glycogenic, bloated and slow twitch dominant
It's not About bodyfat, black Sprinters dont even have a super low and dry bodyfat, they also have on average a much more thicker Skin, they even eat a lot of carbs and sugar for their Energy
It's their fast twitch myofibrillar dominant muscle Consistency which is simply far more dense and pure which why they look a hundred times more hard, chiseled and defined
But aside from the Looks, they are far more better in every Kind of Sports, whetever if it's Boxing, sprinting, Basketball, Football etc.
A TT polycuck will spend his whole youth working on his vertical leap of 14 inches, during that time he will break his bones and rip his tendons several times because of his fragile feminine fragility
And when he realizes that his vertical leap Limit is 20 Inches (which is totally average) he will quit Sports and a join a Aerobic exercise club for Seniors since that's also the only place where he wont get bullied by the chads and tyrones
tyrone and chad however will already create new records at the age of 17
….genetical superiority
One of the most brutal Things (as i alread quoted) is that every third asian guy is basically a total athletical failure
30% of the asian Population have the TT polymorphism
This along with short stature, short limbs, low test and prenatal T and voila you have a stereotypical unathletic asian nerd who Copes with the fact that if he studies hard enough he will have enough Money which will eventually attract women
in the meanwhile tyrone and chad who are already the captains of their Sport Teams at the age of 17 will fuck every prime Cheerleader JB
Stereotypes exist for a reason, the game was alreaddy rigged from the beginning for asians
if you're not a 0,0001% elite Tier south korean 6'4 wide framed gigachang then dont bother becoming a athlete
It will only lead to frustration
but to be fair, even for White guys it does not look very much better, every fifth european guy has the TT genotype
We all already knew that Looks are genetic
But even Things like athleticism are totally genetic, and this article is the absolute proof
No matter if in Sports, Career, sex/Dating life
Hard work and dedication is a totally useless waste of time if you dont have the genetical Privilege for it
It's a game in which you were simply never meant to compete
My advice for unathletic, low T, TT genotype incels:
Workout at home, or go to a more quiet gym without much Young People
Stop wasting time Looking on the bodies or Performance of other more privileged guys, it's a waste of time
Workout for your Health and wellbeing, dont waste time looking in the Mirror, you wont look aesthetic, you wont impress anyone with your Performance or physique
Just Focus on your Health, or Maybe on small Goals for yourself
Additional info: From a nutritional Point, People with TT polymorphism are able to Digest Carbs and Saturated fats more effectively without gaining weight or without developing diabetes, but they are more sensitive to cardiovascular damages through salt consumption, those with CT or CC polymorphism are much more able to Digest Protein without any damages to the liver or kidneys
This is one of the most blackpilling articles About DNA and genetics in General when it Comes to athletcisim
Worlds Most Comprehensive DNA Test | CircleDNA
Worlds Most Comprehensive DNA Test | CircleDNA
www.dnafit.com
I gonna list the most blackpilled Facts:
(NOTE: The most brutal Facts will be listed in a red Color and large font size)
1.
Power & endurance response
ACE was the first gene to be linked to human performance. In a 1998 paper, researchers got military recruits to do bicep curls with a 15kg barbell, both before and after basic military training. They found that, after training, those with the I allele (II or ID genotypes) saw improvements in their duration of doing bicep curls, whilst those with the DD genotype did not. This allowed the researchers to predict that the I allele was associated with greater improvements to endurance training, whilst the D allele was associated with greater improvements from higher intensity training. Research has also shown that those with the II genotype tend to have slower twitch muscle fibres, whilst those with the DD genotype tend to have a greater number of fast twitch muscle fibres (you can read more on slow and fast twitch muscle fibres here).
2.
ACTN3
The next gene we are going to discuss is ACTN3. It’s one of the most well studied genes with regards to sporting performance. ACTN3 codes for a protein that is found exclusively in the fastest kind of muscle fibres, type IIx, called a-actinin-3. Fast twitch muscle fibers can contract quickly and powerfully, and as such are linked to sprinting or weightlifting. Generally, people who are quick or strong will have plenty of type-IIx muscle fibers, whilst people who are better at long distance running will have more type-I muscle fibers (often called slow twitch muscle fibers).
There are two different alleles for ACTN3; C & T. The C allele allows for correct production of the a-actinin-3 protein, and the T version prevents this protein from being made. Not being able to produce this protein does not cause any disease, as muscles can function without it, but it might limit the amount of fast twitch muscle fibre that can be produced. These two different alleles can create three different genotypes; CC, CT and TT.
It isn’t rare to have the TT genotype; roughly 18% of European Caucasians are TT, whilst up to 30% of Asians can have the TT genotype. In people of African descent, the T allele is rarer, and some research has reported that as little as 1% of certain African populations have the TT genotype.
3.
Power and endurance
The first studies on ACTN3 were association studies. In these studies, scientists tested a group of people who were not involved in high-level sport, and used them as a control group. They then tested elite sprinters, power athletes, and elite endurance athletes, to see if there were any differences between them. They found that elite speed and power athletes were much more likely to have the C allele in the form of either the CC or CT genotype than the control group. Generally, elite speed power athletes don’t have the TT genotype, as it occurs roughly 3% of these individuals, compared to about 18% of control groups. In fact, in one study no sprint Olympians had the TT genotype. In contrast to this, the studies found that elite endurance athletes were much more likely to have the TT genotype than the control groups.
4.
Using your ACTN3 genotype to make better decisions
So what does this mean for you? Your ACTN3 genotype can’t tell you whether you can be a world class sprinter or not, because there are cases of elite power athletes with the TT genotype. However, it can be used to indicate how you will respond to different training. What we know is that individuals with a C allele generally respond better to power training than individuals with the TT genotype. The reason for this is that the C allele allows you to grow type IIx muscle fibers from exercise. These muscles fibers respond really well to power and strength training, and tend to grow larger than other types of muscle. Another interesting study has shown people with the CC genotype have higher levels of testosterone than the TT genotype, with CT falling somewhere in the middle. Testosterone is an additional factor that determines how well someone can gain muscle, with more testosterone allowing more muscle mass to be built. This is part of the reason why men tend to grow muscle tissue more quickly than women, as men have much higher levels of testosterone than females.
In terms of training, research shows that those with a C allele generally see greater improvements in muscle strength and power following high intensity training, such as lifting heavy weights for a low number of repetitions. Having a TT genotype does not mean that you can’t get strong or grow your muscles, it means you just have to train in a way that suits your genetic profile a bit more. This will include doing weights for 12-15 repetitions, trying to take the muscle as close to failure as possible. Conversely, if you have the CC genotype, you should focus a bit more on lifting heavy weights for a lower number of repetitions, somewhere between 3 and 6. If you have the CT genotype, then a mix of both types of training should prove useful.
5.
Injury risk
One study which looked at this was published in 2010. In this study, researchers got a group of people who were suffering from an Achilles tendon injury, and a group who weren’t. What they found was that, within a group of the people with an Achilles tendon injury, the TT genotype of GDF-5 was significantly “over-represented”, meaning that it was more common than both the CC and CT genotypes. Further analysis from this paper lead the researchers to conclude that those people with the TT genotype of GDF-5 were about twice as likely to develop Achilles tendinopathy than C allele carriers. It is based on research like this, and similar papers, that we report that the T allele of GDF-5 is associated with an increased tendon and ligament injury.
Injury risk
The COL5A1 gene encodes for a protein that is part of type V collagen, one of the main constituents of ligaments and tendons, alongside type I collagen, in which COL1A1, another of our genes that we will meet later, encodes for. What research tells us is that people will have different alleles at a specific point in this gene, which can increase or decrease their risk of injury. A study from 2009, for example, showed that those with the CC genotype of COL5A1 had a significantly decreased risk of developing Achilles tendonitis compared to carriers of the T allele. Similar results have been found in regards to anterior cruciate ligament (ACL – a ligament found in the knee) injuries, again with CC genotypes being under-represented in a group of people suffering for an ACL injury. It has also been found that those with the T allele generally have a lower range of motion, which typically means that they are less flexible. Added to this, research has shown that those with the TT genotype have stiffer tendons than those with the CC genotype, potentially contributing to this decreased range of motion. It is thought that the stiffer tendons and a decreased range of motion might potentially increase injury risk, which is why T allele carriers are at a slightly higher risk of an injury.
6.
Bone health
We also look at GDF-5 from the perspective of bone health. Plenty of researchers have looked at this, and we will look at an example of one study from 2009. In this study, the scientists looked at over 6000 people, to see if there was any association between their GDF-5 genotype and their risk of developing osteoarthritis, a disease that affects joints, caused by the breakdown cartilage and bone, resulting in pain, and also their risk of suffering a bone fracture. They found that, in elderly women, those with the CC genotype of GDF-5 had just under a 40% less chance of developing osteoarthritis in their hands, and just over 30% less chance of developing it in their knees. They also had a 29% less chance of suffering from a fracture. This lead the researchers to conclude that CC genotypes were protected against both osteoarthritis and fracture risk.
7.
Using your GDF-5 genotype to make better decisions
What does all this mean for you? If you have a T allele, you potentially have a higher injury risk, especially compared to those with the CC genotype – both in terms of tendon injury, but also bone injury. Whilst this sounds like bad news, it really isn’t – being aware of this allows you to be proactive in terms of injury prevention. This might take the form of regular massage, or injury prevention techniques such as eccentric loading exercises, which have been shown to be very effective at reducing the risk and severity of symptoms of tendon injuries, especially Achilles tendon injuries. From the perspective of bone injuries, regular exercise has been show to increase bone strength, so it might be a factor to motivate those at an increased risk of bone injury (such as the elderly) to exercise a bit more, as well as consume more nutrients that have been potentially associated with an increase in bone health (such as 800iu Vitamin D and 1000mg of calcium daily), and possibly avoiding high caffeine intakes, which can reduce bone mineral density, and therefore increase the risk of developing a fracture.
Ok, lets come to a conclusion:
If you dont have AT LEAST a CT polymorphism then you're absolutely fucked
TT Polymorphism is THE ABSOLUTE genetical structure of a modern soycuck
it's the Epitome of feminine physiology
Men are supposed to be hunters who waylay on animals for a fast, strong and explosive short but intense attack
Men Arent supposed to be the unexplosive relaxed herbivore cucks who are permanently moving at moderate pace
Thats the natural Task of the female, but those who bring Action and Dynamics into the game are the men
TT polycucks were the beta males within the tribes, the ones who prepared Food togheter with the females who were impregnated by chad who was Always on the hunt if he didnt just banged all the females within the tribe
But TT polycucks werent allowed to breed, there were just the ones who helped the females with their Tasks
some deluded normie might cope now with "Muh higher muscular Endurance"
BUT high muscular Endurance does NOT equal overal high Stamina
High overal Stamina is caused by a strong erythrocyte receptor Density and high haemoglobin Density, both Things which are directly related to testosterone and especially prenatal testosterone, since prenatal testosterone correlates with higher Oxygen intake
And because of that, People with the CC genotype will most likely even have the higher overal Stamina since they have higher testosterone and thus more also probably more prenatal testosterone
CC genotype guys will also have no Problem gaining more muscular Endurance, since it's easily possible to convert fast twitch into slow twitch muscles
BUT IT'S NOT possible to convert slow twitch into fast twitch muscles, science is still arguin whetever if it's even possible to Change your fast twitch muscles only up to 10%
TT Polycucks are forced to do light weight high reps to even gain a slight hypertrophy, gaining a hypertrophy through heavy strength Training is not possible for them, it will only results in bone injuries and even more stiffer tendons for TT polycucks
The worst Thing About this is that light weight high reps Training will result more in sarcoplasmic hypertrophy rather than in myofibrillar dense and functional hypertrophy
Here some articles About Myofribrillar hypertrophy and sarcoplasmic
Sarcoplasmic vs Myofibrillar Muscle Growth: What's the Difference?
Sarcoplasmic vs Myofibrillar Muscle Growth: What's the Difference? from MyFitness - the online fitness and health community,
myfitnessgear.co.uk
Post | Real Muscle
www.realmuscle.co.uk
Here another article from Quora where a guy has promoted a graphic About the muscle Fiber differences between a powerlifter and a Bodybuilder
Is it possible to transform slow twitch muscle fiber into fast twitch muscle fiber?
Answer (1 of 5): Some people are born with more fast-twitch muscle fibers than others. But cheer up with training, you can change your ratio of fast-twitch to slow-twitch muscle fibers. Strength training and speed training can be very effective in developing maximum force. Lifting a heavy weight...
www.quora.com
Bodybuilders are slow twitch dominant, thats why they look bloated and undefined despite having a even more lower bodyfat than a sprinter
Genetically gifted sprinter (black Sprinters basically) however look extremely chiseled and dense, their bodies look like they were made out of Stone
Their muscles are purely myofibrillar and thus hard asfuck
Just look at These ridiculous huge Frames....
Look as These ridiculous delts...
A normal guy would Need to blast a shit ton of roids to only get nearly as much muscles
And after that he wouldnt be able to move more than 20m without gassing out or dying because of a heart attack
while these guys have the Dream bodies of every misc Autist and they are still totally flexible, explosive and fast
They surely take some roids to enhance their Performance and their muscle growth
but NOT NEARLY as much as a deluded normie f****t who Needs to inject 500mg tren to only get a slight delt Definition
This is the Epitome of genetical superiority
Im totally Aware that These guys surely work very hard for their sprinting Career
But their Performance and their bodies ARE TOTALLY NOT simply only the result of "Muh hard and dedication"
They are a complete different specimen, they are genetically just far more privileged
You will never get a Body like that simply from a consistent Workout along with eating Eating chicken, Rice and Broccoli
Even not if you take roids
This is how your average low prenatal T, TT polycuck will look like after a Long time of muh hard work and dedication
Glycogenic, bloated and slow twitch dominant
It's not About bodyfat, black Sprinters dont even have a super low and dry bodyfat, they also have on average a much more thicker Skin, they even eat a lot of carbs and sugar for their Energy
It's their fast twitch myofibrillar dominant muscle Consistency which is simply far more dense and pure which why they look a hundred times more hard, chiseled and defined
But aside from the Looks, they are far more better in every Kind of Sports, whetever if it's Boxing, sprinting, Basketball, Football etc.
A TT polycuck will spend his whole youth working on his vertical leap of 14 inches, during that time he will break his bones and rip his tendons several times because of his fragile feminine fragility
And when he realizes that his vertical leap Limit is 20 Inches (which is totally average) he will quit Sports and a join a Aerobic exercise club for Seniors since that's also the only place where he wont get bullied by the chads and tyrones
tyrone and chad however will already create new records at the age of 17
….genetical superiority
One of the most brutal Things (as i alread quoted) is that every third asian guy is basically a total athletical failure
30% of the asian Population have the TT polymorphism
This along with short stature, short limbs, low test and prenatal T and voila you have a stereotypical unathletic asian nerd who Copes with the fact that if he studies hard enough he will have enough Money which will eventually attract women
in the meanwhile tyrone and chad who are already the captains of their Sport Teams at the age of 17 will fuck every prime Cheerleader JB
Stereotypes exist for a reason, the game was alreaddy rigged from the beginning for asians
if you're not a 0,0001% elite Tier south korean 6'4 wide framed gigachang then dont bother becoming a athlete
It will only lead to frustration
but to be fair, even for White guys it does not look very much better, every fifth european guy has the TT genotype
We all already knew that Looks are genetic
But even Things like athleticism are totally genetic, and this article is the absolute proof
No matter if in Sports, Career, sex/Dating life
Hard work and dedication is a totally useless waste of time if you dont have the genetical Privilege for it
It's a game in which you were simply never meant to compete
My advice for unathletic, low T, TT genotype incels:
Workout at home, or go to a more quiet gym without much Young People
Stop wasting time Looking on the bodies or Performance of other more privileged guys, it's a waste of time
Workout for your Health and wellbeing, dont waste time looking in the Mirror, you wont look aesthetic, you wont impress anyone with your Performance or physique
Just Focus on your Health, or Maybe on small Goals for yourself
Additional info: From a nutritional Point, People with TT polymorphism are able to Digest Carbs and Saturated fats more effectively without gaining weight or without developing diabetes, but they are more sensitive to cardiovascular damages through salt consumption, those with CT or CC polymorphism are much more able to Digest Protein without any damages to the liver or kidneys