TheBatman
New member
- Joined
- Jan 10, 2024
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I wanna bulk with calisthenics but i have some questions so if someone know pls answer.
Well i'm short 4"9 and around 100lbs im on cut know but i wanna gain muscle, i can't do pull up im not strong enough but i can do around 20 push ups, and idk if is better dividing body parts trained in calisthenics and how much days per week. sooo what yoo all think?;;
Well i'm short 4"9 and around 100lbs im on cut know but i wanna gain muscle, i can't do pull up im not strong enough but i can do around 20 push ups, and idk if is better dividing body parts trained in calisthenics and how much days per week. sooo what yoo all think?;;