Diet

[Marsyas]

raw grassfed beef liver 100g daily on empty stomach
raw bull or lamb testicles 2-3 times per week for androgen precursors
raw kefir or raw unpasteurized milk 1 liter per day for probiotic seeding
raw honey 2 tablespoons morning and night for prebiotic fuel
raw pasture-raised eggs 6 to 12 per day for full-spectrum lipids
raw grassfed butter or raw suet 50 to 100g daily for saturated fat intake
sourdough fermented rye optional once per day for resistant starch and gut support
salt-cured fish roe or raw caviar once every 2 days for high DHA and choline

raw kidney small cube weekly for uric acid balance
raw heart 150g once per week for coq10 and mitochondrial support
raw pancreas 50g biweekly only if sourced cleanly for enzyme support
raw thymus gland once per week for immune regulation
raw brain 80g once per week only if unfrozen and inspected for prion safety

fermented shark cubes or unpasteurized blue cheese daily microdose for ammonia flush
raw sauerkraut or kimchi 1 to 2 tablespoons daily for lactic acid bacteria colonies
miso-cured egg yolks up to 3 per day for glutamate and micronutrient complexity
room temperature 12 hour-simmered bone broth 1 to 2 cups daily for gelatin and minerals
high meat aged raw beef in sealed jar 3 to 6 weeks opened outdoors consumed 5 to 10g every other day for gut flora neurochemical axis override

no seed oils no industrial food no pasteurization no cooking no plastics no tap water
spring water only mineral dense ideally from basalt or limestone aquifers
no showers unfiltered no soap no shampoo skin biome restoration
@Ecco2k

 

[i_love_roosters]

 

[Marsyas]

View attachment 128378

I am god

 

[lmrz.]

raw grassfed beef liver 100g daily on empty stomach
raw bull or lamb testicles 2-3 times per week for androgen precursors
raw kefir or raw unpasteurized milk 1 liter per day for probiotic seeding
raw honey 2 tablespoons morning and night for prebiotic fuel
raw pasture-raised eggs 6 to 12 per day for full-spectrum lipids
raw grassfed butter or raw suet 50 to 100g daily for saturated fat intake
sourdough fermented rye optional once per day for resistant starch and gut support
salt-cured fish roe or raw caviar once every 2 days for high DHA and choline

raw kidney small cube weekly for uric acid balance
raw heart 150g once per week for coq10 and mitochondrial support
raw pancreas 50g biweekly only if sourced cleanly for enzyme support
raw thymus gland once per week for immune regulation
raw brain 80g once per week only if unfrozen and inspected for prion safety

fermented shark cubes or unpasteurized blue cheese daily microdose for ammonia flush
raw sauerkraut or kimchi 1 to 2 tablespoons daily for lactic acid bacteria colonies
miso-cured egg yolks up to 3 per day for glutamate and micronutrient complexity
room temperature 12 hour-simmered bone broth 1 to 2 cups daily for gelatin and minerals
high meat aged raw beef in sealed jar 3 to 6 weeks opened outdoors consumed 5 to 10g every other day for gut flora neurochemical axis override

no seed oils no industrial food no pasteurization no cooking no plastics no tap water
spring water only mineral dense ideally from basalt or limestone aquifers
no showers unfiltered no soap no shampoo skin biome restoration
@Ecco2k

the guy in the pfp is the 1 telling us to do ts

 

[Marsyas]

the guy in the pfp is the 1 telling us to do ts

Yes you have a problem f****t

 

[recai]

I am god

spic and kafir at the same time... over

 

[Marsyas]

spic and kafir at the same time... over

 

[recai]

View attachment 128449

he highkey looks like me

 

[Marsyas]

he highkey looks like me

Yes he does

 

[recai]

Yes he does

and he looks like you...

im aryan and you are not n***a, as i said search where blue eyes originated and where tunnels to agartha are... cappadocia and east black sea my n***a whch is todays turkey we ar e agarhians and indo europeans and shit you feel me?

 

[Marsyas]

and he looks like you...View attachment 128456

im aryan and you are not n***a, as i said search where blue eyes originated and where tunnels to agartha are... cappadocia and east black sea my n***a whch is todays turkey we ar e agarhians and indo europeans and shit you feel me?

Fucking cope turkshit

 

[Schizotypalcel]

Fucking cope turkshit

what happened to quitting bud

 

[limo8]

raw grassfed beef liver 100g daily on empty stomach
raw bull or lamb testicles 2-3 times per week for androgen precursors
raw kefir or raw unpasteurized milk 1 liter per day for probiotic seeding
raw honey 2 tablespoons morning and night for prebiotic fuel
raw pasture-raised eggs 6 to 12 per day for full-spectrum lipids
raw grassfed butter or raw suet 50 to 100g daily for saturated fat intake
sourdough fermented rye optional once per day for resistant starch and gut support
salt-cured fish roe or raw caviar once every 2 days for high DHA and choline

raw kidney small cube weekly for uric acid balance
raw heart 150g once per week for coq10 and mitochondrial support
raw pancreas 50g biweekly only if sourced cleanly for enzyme support
raw thymus gland once per week for immune regulation
raw brain 80g once per week only if unfrozen and inspected for prion safety

fermented shark cubes or unpasteurized blue cheese daily microdose for ammonia flush
raw sauerkraut or kimchi 1 to 2 tablespoons daily for lactic acid bacteria colonies
miso-cured egg yolks up to 3 per day for glutamate and micronutrient complexity
room temperature 12 hour-simmered bone broth 1 to 2 cups daily for gelatin and minerals
high meat aged raw beef in sealed jar 3 to 6 weeks opened outdoors consumed 5 to 10g every other day for gut flora neurochemical axis override

no seed oils no industrial food no pasteurization no cooking no plastics no tap water
spring water only mineral dense ideally from basalt or limestone aquifers
no showers unfiltered no soap no shampoo skin biome restoration
@Ecco2k

gpt said "Extreme LARPing unless you control every input and know what you're doing."

 

[Marsyas]

what happened to quitting bud

Leaving is cope