eating speed

[Deleted member 42538]

i always hear people say that eating slow is healthier. But i also noticed people say anything that helps u lose weight is healthy. Does eating slow really have any “good” effects on you outside of making u eat less?

 

[Currycelloser]

i always hear people say that eating slow is healthier. But i also noticed people say anything that helps u lose weight is healthy. Does eating slow really have any “good” effects on you outside of making u eat less?

when u eat slow, u chew ur foods even more leading to well developed masses or muscle and good jaw development, pair this with proper swallowing, this is basically a good habit which will help ur jaw develop better that is forward rather than downward

 

[The cat from The Matrix]

I've heard some psychological thing or something idk where if you eat slower you're gonna get fuller faster. If you eat fast it takes a while for your body to feel full.

 

[Nairod]

Mayne I don’t care about ts I’m gonna eviscerate my food in the span of 60 seconds

 

[Deleted member 42538]

I've heard some psychological thing or something idk where if you eat slower you're gonna get fuller faster. If you eat fast it takes a while for your body to feel full.

Mayne I don’t care about ts I’m gonna eviscerate my food in the span of 60 seconds

i want to gain weight

 

[The cat from The Matrix]

i want to gain weight

Mb sis I only know weight loss shit uhhhh eat your carbs and protein !!!

 

[Nairod]

i want to gain weight

Fuck gaining weight heroine addict pheno is ideal

 

[ey88]

I’m snorting it