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Face fat wont go away

unkownman

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Joined
Dec 21, 2023
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IMPORTANT PLET READ Wsp guys I'm 15 almost 16 in June my problem is my face fat I don't understand I'm so healthy and I have good routines it jus simply won't go away? It's not just my face fat it's my bloated face too this has been affecting me so much throughout my years I wanna kms everytime I look in the mirror. I literally have sometimes mental breakdowns and jus punch tf out of my mirror cuz I jus don't understand why I look like that. I work out 6 times a day. I have a muscular body I look good I'm currently cutting as well because I was have been dirty bulking for a year. I eat one meal a day no breakfast after school 4 pm I eat some ground beef about 250-300 grams with two three eggs. No sauce and I drink only water. Cuz I am rly strict about no sugar and ect. So I repeat that everyday. I bike alot I have good sleep schedule. I workout I use gua sha 2 times per day. I have skin care idk what's wrong man why won't it jus fkn go away 😭🙏 pls BRUcan someone help me? Anyone with the same problem pls 🙏
 
nah thats brutal starving yourself will not do any good
upload picture a pic first im not going to imagine ur face
 
good on you if you really stick to it and don’t have any sugar, that’s a good start. You can help with the water retention in your face by making sure you drink enough water, eat less sodium and more potassium. The ratio should be about 1:4. Hope this helps good luck

one meal a day though isn’t too good if you want to grow taller, at your age you shouldn’t starve yourself. you might already be tall if so it’s whatever, but just do you know
 
good on you if you really stick to it and don’t have any sugar, that’s a good start. You can help with the water retention in your face by making sure you drink enough water, eat less sodium and more potassium. The ratio should be about 1:4. Hope this helps good luck

one meal a day though isn’t too good if you want to grow taller, at your age you shouldn’t starve yourself. you might already be tall if so it’s whatever, but just do you know
sugar supposedly makes you grow taller, i am curious to see if the OP is tall or not
 
IMPORTANT PLET READ Wsp guys I'm 15 almost 16 in June my problem is my face fat I don't understand I'm so healthy and I have good routines it jus simply won't go away? It's not just my face fat it's my bloated face too this has been affecting me so much throughout my years I wanna kms everytime I look in the mirror. I literally have sometimes mental breakdowns and jus punch tf out of my mirror cuz I jus don't understand why I look like that. I work out 6 times a day. I have a muscular body I look good I'm currently cutting as well because I was have been dirty bulking for a year. I eat one meal a day no breakfast after school 4 pm I eat some ground beef about 250-300 grams with two three eggs. No sauce and I drink only water. Cuz I am rly strict about no sugar and ect. So I repeat that everyday. I bike alot I have good sleep schedule. I workout I use gua sha 2 times per day. I have skin care idk what's wrong man why won't it jus fkn go away 😭🙏 pls BRUcan someone help me? Anyone with the same problem pls 🙏
Your diet sounds unhealthy and quiet frankly, boring. Idk where this carnivore diet fad started, but real keto involves eating vegetables and other things. I don't know how anyone could eat the exact same meal everyday.

Firstly you should not be drinking pure water or tap water. What you need to do is add electrolytes to pure water. The exact ratio of chemicals is up for debate however.
 
last resort is buccal fat removal
 
  • Thread Starter Thread Starter
  • #8
nah thats brutal starving yourself will not do any good
upload picture a pic first im not going to imagine ur face
i already have a pic of my face on my profile but it doesnt rly show my bloating that much only like if i take an ugly pic
 
  • Thread Starter Thread Starter
  • #10
Your diet sounds unhealthy and quiet frankly, boring. Idk where this carnivore diet fad started, but real keto involves eating vegetables and other things. I don't know how anyone could eat the exact same meal everyday.

Firstly you should not be drinking pure water or tap water. What you need to do is add electrolytes to pure water. The exact ratio of chemicals is up for debate however.
alr i will do tha
 
  • Thread Starter Thread Starter
  • #11
good on you if you really stick to it and don’t have any sugar, that’s a good start. You can help with the water retention in your face by making sure you drink enough water, eat less sodium and more potassium. The ratio should be about 1:4. Hope this helps good luck

one meal a day though isn’t too good if you want to grow taller, at your age you shouldn’t starve yourself. you might already be tall if so it’s whatever, but just do you know
alr do that thx
 
IMPORTANT PLET READ Wsp guys I'm 15 almost 16 in June my problem is my face fat I don't understand I'm so healthy and I have good routines it jus simply won't go away? It's not just my face fat it's my bloated face too this has been affecting me so much throughout my years I wanna kms everytime I look in the mirror. I literally have sometimes mental breakdowns and jus punch tf out of my mirror cuz I jus don't understand why I look like that. I work out 6 times a day. I have a muscular body I look good I'm currently cutting as well because I was have been dirty bulking for a year. I eat one meal a day no breakfast after school 4 pm I eat some ground beef about 250-300 grams with two three eggs. No sauce and I drink only water. Cuz I am rly strict about no sugar and ect. So I repeat that everyday. I bike alot I have good sleep schedule. I workout I use gua sha 2 times per day. I have skin care idk what's wrong man why won't it jus fkn go away 😭🙏 pls BRUcan someone help me? Anyone with the same problem pls 🙏
you are either boneless or bloated, so try debloating if you still look bloated it's over
 

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