Info Fiber is not “useless”

[Mandy?]

Those who know short chain fatty acids and endotoxin elimination


@Currycelloser debate on this?

 

[Abi]

Did anyone say this

 

[Starlet]

Those who know short chain fatty acids and endotoxin elimination


@Currycelloser debate on this?

Genuine question: where did this belief that it was useless or even bad for you come from? I never understood it

 

[Mandy?]

Genuine question: where did this belief that it was useless or even bad for you come from? I never understood it

Carnivores like to say “fiber is indigestible therefore it’s useless” and like “fiber irritates you” when it’s the number 1 most important thing for your gut.

 

[jamc]

Carnivores like to say “fiber is indigestible therefore it’s useless” and like “fiber irritates you” when it’s the number 1 most important thing for your gut.

w soluble fibre

 

[ecoli]

Carnivores like to say “fiber is indigestible therefore it’s useless” and like “fiber irritates you” when it’s the number 1 most important thing for your gut.

gut bacteria is more important

 

[thehammer]

Genuine question: where did this belief that it was useless or even bad for you come from? I never understood it

Cause its an anti nutrient

 

[thehammer]

gut bacteria is more important

And there are studies that show thats it barely or does not do anything at all

 

[Currycelloser]

Those who know short chain fatty acids and endotoxin elimination


@Currycelloser debate on this?

insoluble fibers are useless, short chain fatty acid is caused due to breakdown of soluble fibers which i consider beneficial but not required cause during ketosis u do produce beta hydroxybutyrate which can mimic short chain fatty acid+ fats like butter do have dietary butyrate.

 

[Currycelloser]

Carnivores like to say “fiber is indigestible therefore it’s useless” and like “fiber irritates you” when it’s the number 1 most important thing for your gut.

insoluble fibers can irritate u and is useless, so yes

 

[kimothy]

Genuine question: where did this belief that it was useless or even bad for you come from? I never understood it

primal n*****s

 

[thehammer]

insoluble fibers can irritate u and is useless, so yes

You just earned my upvote sir!

 

[Mandy?]

gut bacteria is more important

What feeds the gut bacteria?

 

[Mandy?]

insoluble fibers are useless, short chain fatty acid is caused due to breakdown of soluble fibers which i consider beneficial but not required cause during ketosis u do produce beta hydroxybutyrate which can mimic short chain fatty acid+ fats like butter do have dietary butyrate.

You know you can’t avoid insoluble fiber in any soluble fiber source right? You know that insoluble fiber helps prevent endotoxin buildup? The irritation is mostly found in people with gut conditions.

 

[Mandy?]

insoluble fibers can irritate u and is useless, so yes

You still can not avoid it

 

[Mandy?]

And there are studies that show thats it barely or does not do anything at all

Do your research on the 3 SFCAs and other protective benefits then talk instead of just looking at one side

 

[Blackpillirony]

Those who know short chain fatty acids and endotoxin elimination


@Currycelloser debate on this?

Yeah but this shit soft



Please someone reply if they get the joke

 

[dior]

Those who know short chain fatty acids and endotoxin elimination


@Currycelloser debate on this?

Whats up mandy.

 

[foidslayer]

Those who know short chain fatty acids and endotoxin elimination


@Currycelloser debate on this?

water

 

[ecoli]

What feeds the gut bacteria?

i don't really have knowledge about this stuff but when i eat little to no fiber i feel better and have less constipation

 

[thehammer]

Do your research on the 3 SFCAs and other protective benefits then talk instead of just looking at one side

Niggerrete im talking about insoluble fiber, its useless

 

[thehammer]

Its literally an anti nutrient and is not needed for bodily function

 

[Perceval]

we don’t have the necessary bacteria to ferment the short chain fatty acids doe

I love you Mandy but idk abt this one

I don’t think fibre will kill you but for health I don’t think it’s optimal

 

[Currycelloser]

You still can not avoid it

why? insoluble fiber is useless tho

Do your research on the 3 SFCAs and other protective benefits then talk instead of just looking at one side

also, by the way, the 3 SFCAs can be generated from collagen, proline and lysine, also being on ketosis leads to release of beta hydroxy butyrate which mimics butyrate so yeah

 

[Mandy?]

why? insoluble fiber is useless tho

You can’t avoid it,no source only has soluble fiber

 

[Mandy?]

i don't really have knowledge about this stuff but when i eat little to no fiber i feel better and have less constipation

What carbohydrates do you consume?

 

[Currycelloser]

You can’t avoid it,no source only has soluble fiber

I meant delibrately eating insoluble fibers maintly from high fiber foods is not neccessary

 

[ecoli]

What carbohydrates do you consume?

milk but only sometimes, sometimes fruit and bread i dont really have much sources of carbs