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fitness narrow clavicles

Not much u can do if you have already trained ..
 
  • Thread Starter Thread Starter
  • #7
pompompurino said:
i don’t think you have narrow clavicles, they look regular. you clearly have some sort of dysmorphia.
Click to expand...
i definitely do. i’m mentally insane rn. but is there any way to have your clavicles appear wider?
 
cojo said:
i definitely do. i’m mentally insane rn. but is there any way to have your clavicles appear wider?
Click to expand...
keep training shoulders, you look like u need to put on some more size as well. lean bulk time?
 
  • Thread Starter Thread Starter
  • #9
pompompurino said:
keep training shoulders, you look like u need to put on some more size as well. lean bulk time?
Click to expand...
definitely. football is finishing up and i’m down some weight. my appetite has been bad tho. how can i eat more food.
 
cojo said:
definitely. football is finishing up and i’m down some weight. my appetite has been bad tho. how can i eat more food.
Click to expand...
eat fattier foods like fatty cuts of steak, salmon, eat nuts, peanut butter, eat high calorie fruits like mangos, bananas, etc add more oils (olive oil preferably) and butter to your food. fats carry lots of calories, obviously still remember to hit a protein goal too tho.
 
the first pic is sooooooooooooooo brutal

I clicked on the img expecting it to get wider but it didnt
 
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