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What do health indictors consist of?
SKIN
Healthy skin that provides a halo generally consists of pore less, glowy, spotless skin which can be frauded with a good skincare routine and light makeup.
For skincare, use products for your skin type. If you have dry skin, use moisturising products and ingredients like hyaluronic acid, glycerin and oils like Vitamin E etc. If you have oily skin, use light moisturiser/gel creams and products that control sebum like niacinamide.
A simple makeup routine to fraud clear skin is:
HAIR
You want hair that is bouncy, glowy and shiny, It's important to know your hair porosity and type in order to find correct products that your hair won't reject. Low porosity hair is tightly packed and resistant to moisture penetration. It may take longer to get wet and air dry, and it can be prone to product buildup.
High porosity hair has open cuticles, making it easily absorb moisture, but also causing it to dry out quickly. It may be more prone to damage and breakage. By knowing your hair type, you can find better products that'll target your hair concerns.
For thick hair, you might want to take oral minoxidil or apply on your hair. Oiling it weekly with rosemary and coconut oil heated up will also do wonders for your hair. Make sure to massage your scalp for 5 minutes daily in order to stimulate hair growth. It is very important to eat a diet full of healthy fats so you can incorporate foods like lamb, salmon and avocado. Make sure you have a shower filter as hard water can ruin the hair cuticles which will cause frizzy hair. Also use a clarifying shampoo 2x a month.
NAILS
Honestly quite simple, cut your nails regularly and clean any dirt under them when washing hands. You can oil your nails using castor/jojoba oil everynight. Women can grow out their nails and file them into a more feminine shape like almond to elongate fingers and add a nice touch. You can also use fake nails with designs like a French tip or go to a salon.
EYES
Healthy eyes are typically bright, clear with a white sclera and no inflammation. You can use whitening drops like Lumify in order to whiten the sclera. To have long lashes that frame the eyes, you can use lash serum with prostaglandin (although this does have a side effect) or a simple oil like castor oil. You can also tint your lashes at home or at a salon.
SKIN
Healthy skin that provides a halo generally consists of pore less, glowy, spotless skin which can be frauded with a good skincare routine and light makeup.
For skincare, use products for your skin type. If you have dry skin, use moisturising products and ingredients like hyaluronic acid, glycerin and oils like Vitamin E etc. If you have oily skin, use light moisturiser/gel creams and products that control sebum like niacinamide.
A simple makeup routine to fraud clear skin is:
- Layered skincare prep - serum, moisturiser, SPF + primer
- A light coverage foundation/tinted moisturiser that is not matte
- Concealer for under eyes and any acne spots
- Finish off with a glowy setting spray and light powder on places you used concealer
HAIR
You want hair that is bouncy, glowy and shiny, It's important to know your hair porosity and type in order to find correct products that your hair won't reject. Low porosity hair is tightly packed and resistant to moisture penetration. It may take longer to get wet and air dry, and it can be prone to product buildup.
High porosity hair has open cuticles, making it easily absorb moisture, but also causing it to dry out quickly. It may be more prone to damage and breakage. By knowing your hair type, you can find better products that'll target your hair concerns.
For thick hair, you might want to take oral minoxidil or apply on your hair. Oiling it weekly with rosemary and coconut oil heated up will also do wonders for your hair. Make sure to massage your scalp for 5 minutes daily in order to stimulate hair growth. It is very important to eat a diet full of healthy fats so you can incorporate foods like lamb, salmon and avocado. Make sure you have a shower filter as hard water can ruin the hair cuticles which will cause frizzy hair. Also use a clarifying shampoo 2x a month.
NAILS
Honestly quite simple, cut your nails regularly and clean any dirt under them when washing hands. You can oil your nails using castor/jojoba oil everynight. Women can grow out their nails and file them into a more feminine shape like almond to elongate fingers and add a nice touch. You can also use fake nails with designs like a French tip or go to a salon.
EYES
Healthy eyes are typically bright, clear with a white sclera and no inflammation. You can use whitening drops like Lumify in order to whiten the sclera. To have long lashes that frame the eyes, you can use lash serum with prostaglandin (although this does have a side effect) or a simple oil like castor oil. You can also tint your lashes at home or at a salon.
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